Nutrition
4 Drinks That made fatty liver worse
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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.
How to improve sleep, help sleep better due to liver problems
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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.
6 foods that stimulate the nerves that cause high blood pressure
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Foods that contain substances that affect nerve stimulation can affect blood pressure.
Golden foods help prevent skin aging
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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.
Nutritious soup that helps detoxify the liver to cool
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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.
3 types of vegetables rich in vitamin C are good for the elderly
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Vitamin C not only helps improve immunity but also acts as an antioxidant, good for the health of the elderly.
How to detoxify and improve liver function with coriander
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Coriander has the ability to help the body eliminate heavy metals, improve liver function and support the body's natural detoxification process.
Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly
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If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....
The effect of betel leaves on people with high blood sugar
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Diabetics should use betel leaves because it can increase insulin production in the body and control the symptoms of high blood sugar.
How to eat sunflower seeds to supplement omega-3 and support weight loss
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Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.
The time of eating fish causes uric acid to spike
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In addition to choosing fish with low purine content, people with high uric acid should also pay attention to when they eat.
4 Natural Ways to Reduce High Blood Sugar in the Morning
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According to The Healthsite, an effective way to reduce high blood sugar in the morning is to make dietary changes.
Dried fruits reduce symptoms of hypoglycemia at night
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Dried fruits contain antioxidants and vitamins that help balance glucose and reduce symptoms of hypoglycemia at night.
6 surprising benefits of drinking pineapple and ginger juice
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Homemade pineapple and ginger juice is a refreshing, tropical-flavored drink that also has many surprising health benefits.
What to note when eating sweet potato leaves to lose weight
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Sweet potato leaves can support the weight loss process because they are low in calories, rich in fiber and nutrients. But there are some notes when using them.
3 Minerals You Should Not Take With Magnesium Supplements
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Combining magnesium with the nutrients below can help you maximize its potential to improve your health.
Reasons why you should not store tomatoes in the refrigerator
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One of the common tips from nutritionists is not to store tomatoes in the refrigerator.
The golden time to drink green tea to reduce visceral fat
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Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.
Foods containing potassium prevent blood sugar spikes
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People with diabetes and high blood sugar may benefit from adding potassium-rich foods to their daily diet.
Benefits of squash for lowering blood sugar and weight loss
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According to scientific research, squash is not only a nutritious food but also helps lower blood sugar and lose weight.