Nutrition
Disadvantages of drinking less water: Recognize and prevent
|
Weakness due to many reasons. The most unpredictable reason is drinking less water.
Control blood sugar, protect the heart with popular foods
|
Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.
How to make smoothies to help lose weight quickly in 7 days
|
Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.
Juice that helps sleep well and enhances kidney function
|
Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Easy-to-process lunch dishes help reduce uric acid
|
Green bean porridge cooked with squash and straw mushrooms is a nutritious lunch dish and helps reduce uric acid.
Grape leaves, a superfood that is forgotten in daily meals
|
Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.
Why Cucumbers Are a priority in the Summer
|
Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.
5 types of fruit that are good for the liver
|
Here are 5 recommended fruits that are beneficial for the liver.
5 common mistakes that cause skin aging to avoid
|
FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
5 things to note when drinking lemon water to lose weight
|
Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.
Daily habits help improve intestinal health
|
Well and Good page offers daily habits to help improve gut health.
Young people hospitalized for breakfast fasting to lose weight
|
HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.
4 Drinks That made fatty liver worse
|
Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.
How to improve sleep, help sleep better due to liver problems
|
Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.
6 foods that stimulate the nerves that cause high blood pressure
|
Foods that contain substances that affect nerve stimulation can affect blood pressure.
Golden foods help prevent skin aging
|
A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.
Nutritious soup that helps detoxify the liver to cool
|
Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.
5 easy-to-find sugar-reducing foods to add to your daily menu
|
Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.
Mistakes that make hair loss increasingly serious
|
Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.
9 foods that help cool the body in summer
|
When the temperature rises in the summer, eating the right foods not only helps cool down but also helps maintain health.
