Nutrition
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Is turkey bacon really good for the heart
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Many people choose turkey bacon to eat healthier than pork, but is this really the right method?
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Tips for using supplements properly to protect health
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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
Lose weight and many benefits of Greek yogurt for health
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Greek yogurt has many benefits for health, including reducing blood sugar and weight loss ...
7 types of seeds should eat regularly for the liver
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Some nuts can help reduce inflammation, protect liver cells and prevent fatty liver. Here are 7 types of nuts that are good for the liver to eat regularly.
7 high-fiber snacks that help lose weight effectively
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Here are high-fiber snacks that will help you stay full longer and support effective weight loss.
Common mistakes when liver detoxification can be harmful to health
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Here are common mistakes when performing liver detoxification that can be harmful to health.
The effect of star fruit on flu
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Starfruit can bring many benefits in the prevention and treatment of influenza thanks to the effects of supporting immune, antiviral and reducing inflammation.
The method of eating by blood sugar compartment is soared
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The method of eating with a plate will help us control the amount of food intake and prevent high blood sugar.
Benefits of drinking spinach juice early in the morning
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Drinking spinach juice in the early morning brings many health benefits, but it is also important to note some factors.
A group of people absolutely should not detoxify the liver
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Groups of people with the following health conditions should be cautious or avoid liver detoxification methods.
Diabeten drinks should be avoided when having seasonal flu
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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.
5 foods that are good for weight loss
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Here are 5 foods that can support a healthy and effective weight loss process.
Prevention of flu with 3 familiar soups
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To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.
4 foods that help reduce reflux in the morning
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Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.
3 breakfast with eyelashes helps improve high blood sugar
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Breakfast with fiber, low in saturated and sodium fat helps control blood sugar.
The phenomenon after drinking alcohol warn liver damage
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The blushing phenomenon after drinking alcohol is not only a normal physiological reaction but also a warning sign of liver damage.
How to lose weight after eating salty food
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Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.
