Nutrition
Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful
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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.
5 surprising health benefits of green grapes
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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.
Reasons to limit chicken and beef intake in April
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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Taking these foods in the morning will keep you young for a long time
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Eat anti-aging foods in the morning to keep children younger.
8 simple ways to prevent skin from aging
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Preventing the body from aging is impossible, but we can definitely slow down the aging process. Without cosmetic surgery, we can completely rejuvenate our skin in simple ways right at home.
9 types of drinks that are "pharmics" to help young people stay longer
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Aging is inevitable, and comes with obvious signs such as gray hair, hair loss and unwanted wrinkles. But aging can slow down if you maintain a healthy lifestyle and combine it with these drinks.
10 "golden" tips for mothers
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In addition to nutritional value, breastfeeding also promotes and strengthens the emotional bond between mother and baby.
Surprise with 8 foods that fly away from uncomfortable migraines
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Having a migraine is like an "uninvited guest", it is difficult to escape. Taking medication or exercising is only a temporary measure. Changing your diet can build an immune system to prevent this pain.
7 things that will happen inside the body when you eat too much
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When you eat too much, your body becomes overloaded. You will experience symptoms of restlessness, dizziness, bloating...
5 mistakes when eating rice that are extremely harmful to many people
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Rice is a popular food in the daily meals of Vietnamese people. However, eating rice incorrectly can be harmful to health that many people do not fully understand.
6 mistakes when going to bed that make us gain weight dizzily at night
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Many popular habits before going back to bed are the factors that make you gain weight dizzily at night.
9 foods that help burn fat, lose weight quickly
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Cutting out all foods or eating less is not a good way to lose weight. On the contrary, we need to eat enough to provide the body with the necessary fuel and calories. Eating healthy means eating the right nutritious and metabolically enhancing foods, thereby speeding up the weight loss process!
5 reasons why you always feel hungry even after eating
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If your body is always in a state of cravings, your stomach is always bidding, it is not necessarily a signal that you are hungry. There are many reasons why you can't feel full after eating.
What happens to the body if you sleep 8 hours a day?
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One study shows that 8-hour sleep is not really a luxury but an essential part of a healthy habit. Lack of sleep can seriously affect your mental, emotional and physical health.
9 foods that are harmful to the body if eaten at the wrong time
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Although people are more aware of their diet, it is not always easy to have a healthy eating routine.
Why is the Dutch always leading all height rankings in the world?
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Regardless of the height ranking of the NCD Risk Factor Collabawn project of the Royal University of London, UK or of the World Population Magazine, the Dutch people are always leading with an average height of 183.8cm. They are considered the "giants" of the earth.
Dishes you should not eat before bed
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Eating instant noodles, sweets or drinking alcohol before bed often feels bloated, indignant and tired when waking up.
9 surprises that will happen if you eat a cucumber a day
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Since ancient times, cucumbers have been used in India in meals as well as traditional medicine. This is because in a hot country like India, cucumbers cool the body. And that is not the only benefit this fruit brings.