Nutrition
Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys
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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Is turkey bacon really good for the heart
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Many people choose turkey bacon to eat healthier than pork, but is this really the right method?
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Reasons why you should not eat grapefruit before going to bed
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Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.
How to use tangerine peel water for good health, uric acid elimination
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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Common mistakes when controlling blood sugar at home
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Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.
Surprisingly, 2 common foods can cause diarrhea
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Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.
Lower blood sugar with leaves that are easy to grow at home
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Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.
Healthy drinks but cause rapid increase in blood sugar
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Fruit juice can increase blood sugar, especially for diabetics.
3 simple ways to help hair grow faster and stronger
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We can use some ways, change habits to make hair grow fast and strong.
How to reduce visceral fat with pickled onions
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The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.
Post-Party Hangover Drink Recipe
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After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.
