Nutrition
Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful
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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.
5 surprising health benefits of green grapes
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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.
Reasons to limit chicken and beef intake in April
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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
9 surprises that will happen if you eat a cucumber a day
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Since ancient times, cucumbers have been used in India in meals as well as traditional medicine. This is because in a hot country like India, cucumbers cool the body. And that is not the only benefit this fruit brings.
8 tips to lose weight quickly even if you are lazy
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In addition to exercise and diet, the weight loss process can be promoted faster thanks to simple tips.
9 foods to help you look 10 years younger
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We all want to look younger and live longer. Diet plays an important role in helping us increase our life expectancy and maintain more youthful and beautiful skin.
9 surprising daily mistakes that are harmful to health
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Many small daily habits seem beneficial but have harmful effects on health that we do not know.
Chicken parts that should not be eaten much to avoid self-harm
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Chicken is rich in nutrients, especially protein. However, experts have warned that there are some parts of chicken that you should limit to eat to ensure your health.
7 eating mistakes that make you lose weight as you try to lose weight
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Many people want to get rid of obesity quickly and it is the haste that sometimes makes them make mistakes in eating. To prevent you from making mistakes when eating, Bright Side has listed some of the most common mistakes in your diet.
6 foods you should not eat raw or harm yourself
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The trend of eating fresh food is popular. However, in reality, some foods are really harmful to our health if they are not processed or cooked in advance.
Many people do not know the best time to burn fat during the day
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This is the best fat loss schedule recognized by experts, helping people who are losing weight know the best time to burn fat during the day.
Surprised with 7 small habits when going to bed to help lose weight quickly
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During the night, your body burns 300 to 400 calories. This is almost equal to the amount of energy you can consume in a long run. Experts say that quality sleep can contribute to weight loss, just like physical exercises.
7 warning signs of health problems that women often ignore
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A woman's body has a quite special mechanism of change. So, pay attention to the smallest changes in the body to maintain physical health and prevent future problems.
Which foods should and should not be kept in the refrigerator?
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Honey in the refrigerator will lose some nutrients. The too low temperature of the refrigerator also causes cucumbers to spoil faster.
Is it safe for pregnant women to eat seafood?
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Many pregnant women are confused about whether eating seafood is safe during pregnancy. Doctors say seafood is very good for the development of the baby's brain and eyes.
If you stop drinking alcohol, your body will have 10 unexpected changes
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In fact, after stopping drinking alcohol, the changes in your body can beyond your imagination.
Cheap natural juices, extremely good liver detoxification
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Every day, the liver is attacked by harmful weaknesses such as hepatitis virus, alcohol, preservatives, Western medicine... Therefore, purifying the body and detoxifying the liver is a daily necessity to ensure healthy liver leaves.
Doctor recommends 10 cases of ban on eating garlic
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Garlic has long been an indispensable spice in the corner of the family kitchen. Not only delicious, garlic is also said to treat many diseases and has a good effect in bringing luck and repelling toxic gases. However, if you do not know the following cases of garlic avoidance, you may have to pay attention to the disease.