Nutrition
Breakfast dishes that help detoxify the liver and kidneys
|
Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Is turkey bacon really good for the heart
|
Many people choose turkey bacon to eat healthier than pork, but is this really the right method?
How to eat black sesame to supplement calcium and is good for the liver and kidneys
|
Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
5 types of fruit that help reduce uric acid naturally
|
According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Tips for using supplements properly to protect health
|
Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
How to supplement magnesium for people with liver disease, support detoxification
|
Here are instructions on how to safely supplement magnesium for people with liver disease, supporting effective detoxification.
Chicken is very nutritious but some people should limit or avoid eating it
|
The chicken is high in nutrients and delicious. However, some groups of people below should limit or avoid eating.
How to drink carrot juice is good for the liver
|
Carrot juice is a nutritious drink that not only provides vitamin A but also brings many health benefits, especially for the liver.
White radish helps prevent uric acid spikes
|
White radish is also known as white ginseng, contains many nutrients, which can prevent uric acid from rising.
Do oranges supplement calcium?
|
The ability to supplement calcium in oranges is something many people want to know.
4 dishes rich in vitamin C are beneficial for people with arthritis
|
Arthritis is a group of diseases related to inflammation and degenerative joints, causing pain and limited mobility.
6 types of drinks that do not increase blood sugar
|
Drinks with a low glycemic index help limit sudden increases in blood sugar, reduce the risk of insulin resistance and improve overall health.
5 congee dishes to eat regularly to help detoxify the kidneys
|
Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.
Supplements that should not be used arbitrarily
|
There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.
5 types of plants that help purify the liver
|
A plant-rich diet can help protect and purify the liver naturally.
How to drink coffee to prevent fatty liver and high blood sugar
|
Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...
Tips for healthy skin when eating vegetarian
|
Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.
The best way to supplement omega-3 with cashews
|
Omega-3 is a group of polyunsaturated fatty acids that are essential for health, helping to improve cardiovascular health and support the brain.
4 familiar foods that have the effect of beautifying the skin
|
Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.
Tropical fruits help lower blood pressure, prolong life
|
Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.
