Nutrition

Safe ways to eat oysters for people with high blood pressure

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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.

10 tips to overcome caffeine withdrawal syndrome

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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.

People who should be careful when drinking pineapple juice

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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.

People with high uric acid should not ignore this group of starches, vegetables, and protein

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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.

Protein-rich lunch helps you feel full longer and maintain energy

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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.

Herbalife accompanies the organization of the 4th Vietnam Community Nutrition Day

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Herbalife Vietnam has accompanied the Health and Life Newspaper to organize the 4th Vietnam Community Nutrition Day at the Liberation Palace, Ho Chi Minh City.

Grape leaves, a superfood that is forgotten in daily meals

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Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.

Why Cucumbers Are a priority in the Summer

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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.

5 types of fruit that are good for the liver

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Here are 5 recommended fruits that are beneficial for the liver.

5 common mistakes that cause skin aging to avoid

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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...

5 things to note when drinking lemon water to lose weight

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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.

Daily habits help improve intestinal health

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Well and Good page offers daily habits to help improve gut health.

Young people hospitalized for breakfast fasting to lose weight

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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.

4 Drinks That made fatty liver worse

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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.

How to improve sleep, help sleep better due to liver problems

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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.

6 foods that stimulate the nerves that cause high blood pressure

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Foods that contain substances that affect nerve stimulation can affect blood pressure.

Golden foods help prevent skin aging

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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.

Nutritious soup that helps detoxify the liver to cool

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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.

5 easy-to-find sugar-reducing foods to add to your daily menu

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Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.

Mistakes that make hair loss increasingly serious

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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.