Nutrition
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
People with high uric acid should not ignore this group of starches, vegetables, and protein
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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.
Protein-rich lunch helps you feel full longer and maintain energy
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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.
The time to eat boiled eggs helps sleep well, supports weight loss
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For breakfast every day, you should eat a boiled egg, it can not only activate cells and help you sleep well but also support weight loss.
Precious medicine helps detoxify and protect the liver effectively
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Licorice root (Glycyrrhiza glabra) is a traditional medicine with special effects in supporting liver function and detoxifying.
The time to drink orange juice in the summer helps detoxify the liver, not increase blood sugar
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Consuming orange juice properly and at the right time will maximize the benefits of liver detoxification without causing spikes in blood sugar.
Health benefits of drinking almond milk in summer
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FOOD.NDTV page offers health benefits of drinking almond milk in the summer.
Reasons for lowering blood sugar by fasting for dinner to lose weight
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fasting for dinner to lose weight is a popular trend today, however, if not done properly, this can lead to the phenomenon of hypoglycemia.
The real benefits of Himalaya salt water for weight loss
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Reducing your weight with Himalaya pink salt water is a trend that many people are using, but is this method really effective?
5 superfoods with more protein than eggs
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Some foods, both animal and plant, contain more protein than eggs.
Should you eat boiled eggs on an empty stomach?
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Whether to eat boiled eggs when full is not a controversial issue.
The relationship between diet, exercise and hemoglobin levels
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A scientific diet combined with regular exercise can help improve blood health and hemoglobin levels, helping the body function optimally.
3 types of fruit to eat after drinking alcohol
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We can add some fruits after drinking alcohol to be good for our health.
Lower blood sugar with these 5 snacks
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Some simple snacks have the ability to stabilize and support natural blood sugar reduction.
Tips for the best sleeping position for people with high uric acid, helping to sleep well
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Here are the best sleeping positions for people with high uric acid levels.
5 cool-down, detox foods to eat regularly
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Many natural foods have the ability to effectively support intestinal detoxification and cool down the body if supplemented regularly.
How the body changes when consuming castor oil on an empty stomach
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Drinking castor oil on an empty stomach helps support digestion and reduce constipation, but if used incorrectly, it can cause diarrhea, cramps and affect intestinal health.
4 types of vegetables that help increase metabolism, stabilize blood sugar
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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.
