Nutrition

HẠ MÂY (Theo eatingwell) | 19/09/2024 - 14:00

The keto diet affects blood sugar control.

Kiều Vũ (Tổng hợp từ ncbi &diabetes) | 19/09/2024 - 09:31

Although sweeter than sugar, stevia can help lower blood sugar, making it suitable for diabetics.

NHÓM PV (THEO Eat this not that) | 18/09/2024 - 19:11

If you want to lose weight and reduce visceral fat, you can regularly use the 3 foods below.

Thanh Thanh (Theo Eat this not that) | 18/09/2024 - 16:00

Thói quen giảm mỡ, duy trì cân nặng khỏe mạnh ở tuổi 50 như ăn thực phẩm lành mạnh nhiều hơn, tắt các thiết bị phát ra ánh sáng xanh trước khi đi ngủ...

HẠ MÂY (THEO ABOLUOWANG) | 18/09/2024 - 14:53

Ở độ tuổi trung niên, cơ thể bắt đầu lão hóa nên việc uống sữa để bổ sung canxi mỗi ngày rất tốt cho sức khỏe.

Thanh Thanh (Theo Food.NDTV) | 10/09/2024 - 15:30

Fish is rich in protein, healthy fats but low in calories to help build muscle and lose weight quickly.

NHÓM PV (THEO NDTV ) | 10/09/2024 - 14:58

If you regularly consume these 3 drinks, especially in the morning, the uric acid concentration in your body will be more stable.

Kiều Vũ (Tổng hợp từ Sharp & Indianexpress) | 10/09/2024 - 10:08

The way to lower blood sugar without medication is to not skip breakfast .

hạ mây (THEO ABOLUOWANG) | 10/09/2024 - 10:00

In middle age, if you want to be healthy and live long , there are 3 body parts that need to be clean.

Kiều Vũ (Tổng hợp từ Srnutrition & Nutritionnews) | 10/09/2024 - 09:00

Lean protein is essential in a growing child's diet . Protein sources provide different amounts of protein.

NGỌC THÙY (THEO INDIANEXPRESS) | 10/09/2024 - 08:00

Moisture speeds up the spoilage of foods , especially those that are high in water, because it creates ideal conditions for bacteria to grow.

HẠ MÂY (Theo livestrong) | 09/09/2024 - 21:00

Maple syrup has a lower glycemic index than refined white sugar, so it can be added to coffee for drinking.

Kiều Vũ (Tổng hợp từ Researchgate & Glycemic) | 09/09/2024 - 18:00

Lowering blood sugar with sweet potato leaves is said to be very good because sweet potato leaves have the ability to support blood sugar management in high cases.

HẠ MÂY (THEO livestrong) | 09/09/2024 - 06:00

Whole meats are low in carbohydrates and are very good for your health, helping you lose weight and preventing blood sugar spikes .

Kiều Vũ (Tổng hợp từ quora & bmj) | 08/09/2024 - 12:00

Uric acid is not increased and weight loss goals are not affected if durian is eaten properly.

HẠ MÂY (THEO EVERYDAYHEATH) | 08/09/2024 - 10:04

Carbohydrates (carbs) are an essential part of a healthy, balanced diet. Eating carbs the right way can help prevent blood sugar spikes.

NHÓM PV (THEO EVERYDAY HEALTH) | 08/09/2024 - 09:41

If you want to lose weight safely and effectively, you can regularly use the 3 fruits below.

MỸ LY (THEO Step to Health) | 08/09/2024 - 08:00

The Step to Health website provides a list of some foods you should limit when starting a weight loss diet .

HẠ MÂY (THEO ABOLUOWANG) | 08/09/2024 - 08:00

Hamburgers are fast foods that contain a lot of calories, can affect blood sugar and cause visceral fat accumulation , so we need to eat hamburgers properly.

Kiều Vũ (Tổng hợp từ Nutrisense & Pubmed) | 08/09/2024 - 06:00

Grapes are a fruit with a medium glycemic index , so diabetics can eat them but must eat them properly.