Nutrition

High liver enzymes for this delicious dish

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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.

Rapid liver detoxification by drinking fresh vegetable juice: true and false

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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.

Milk that people with high uric acid and kidney stones should limit their intake

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People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Unexpected health benefits of drinking black beans with pandan leaves regularly

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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

Nutritionist points out a series of hidden ingredients in protein bars

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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

3 types of food for dull skin due to lack of nutrients

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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

Detoxify the liver and kidneys by eating 5 familiar fruits regularly

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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.

Outstanding health and immune benefits of strawberries

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Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.

How to restore kidney function from egg whites

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Egg whites are a nutritious food but good for kidney function.

4 simple ways to check fatty liver at home

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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.

Lower blood sugar thanks to rustic foods, sold in many markets

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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.

The golden time to supplement omega-3 for people with high blood pressure

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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.

Children's kidneys will be healthy thanks to maintaining daily habits

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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.

Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally

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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.

Natural kidney detox, reduce uric acid with simple habits

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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.