Nutrition
People with kidney disease should pay attention when eating salmon sashimi
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People with kidney disease need to consider more carefully when eating salmon sashimi.
How to eat boiled eggs in the evening without affecting sleep and weight loss
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Whether sleep and weight loss are affected by eating boiled eggs in the evening is a matter of concern to many people.
Fruit that supports weight loss and is good for the gut
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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.
Notes when using honey for people with high uric acid
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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.
How to prepare mini cabbage supplemented with omega-3
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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
To lower uric acid, don't ignore this food
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In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.
Drinks that support increased liver function
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Lemongrass tea can be a healthy choice because it contains many antioxidant compounds that support increased liver function.
Should choose soft custard apple or chewy custard apple to limit weight gain
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Many people who are in the process of losing weight often wonder whether to choose soft custard apple or chewy custard apple to limit weight gain.
How to eat shrimp for heart health
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Shrimp not only has a reasonable price and is easy to prepare, but also contains many nutrients that are beneficial for health, especially the cardiovascular system.
How to drink green tea good for the liver of people over 50 years old
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Green tea is evaluated by many studies as one of the drinks rich in antioxidant compounds that can support liver health if used properly.
Suitable and unsuitable food groups when eating Keto
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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
People with high uric acid can still eat meat, fish, and eggs if they know this way
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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.
How much mustard greens are good for the liver
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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.
If you want to lose weight, you should choose to eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt
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Want to lose weight, should you eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt" is a question that many people are interested in when choosing a healthy menu.
Foods to avoid eating in the evening to limit kidney stones formation
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Diet plays an important role in the formation of kidney stones, especially dinner.
Reasons why stomach reflux causes insomnia
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Nighttime gastroesophageal reflux can cause insomnia, disrupt sleep and have long-term effects on the patient's health.
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
