Nutrition

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

How to use coriander to detoxify the liver and kidneys

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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.

Root that can effectively lower uric acid

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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.

Daily water intake suitable for the elderly with high uric acid

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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.

Foods that stimulate appetite but do not put pressure on the liver

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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.

Reasons why people with high uric acid should not eat bean sprouts

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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.

Drinking warm water properly helps the body control uric acid more effectively

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Here are the reasons why you should drink warm water to control uric acid levels in the body.

How to eat black sesame seeds to sleep well, reduce stress

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Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.

7 types of vegetables to improve bones and joints in people over 60 years old

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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.

Small but brain-healthy fruit, good for the heart

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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.

Who should not eat okra despite its effects in supporting blood sugar control and weight loss

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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.

Should people with high blood pressure eat chili?

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People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.

What happens to the body if you only drink lemon juice and skip breakfast

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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

A familiar vegetable that helps detoxify the liver and kidneys

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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.