Nutrition
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
8 foods rich in vitamin B12 help increase energy and protect the nervous system
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Vitamin B12 helps maintain healthy energy, brain and blood. Here are 8 foods rich in B12 that you should eat regularly.
Foods to eat every week if you have high blood pressure
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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...
Too much food is not good for the kidneys
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Consuming too much animal butter not only affects the cardiovascular system but is also bad for the kidneys. Therefore, housewives should be careful if they use this food.
get better kidneys by eating mulberries properly
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Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.
Using familiar nuts helps detoxify the liver effectively
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Walnuts have many uses in detoxifying the liver and supporting liver function.
How to use lettuce to control high blood pressure
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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.
kidney stones should avoid these very familiar foods
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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.
5 Best Fruits to Eat Before bed to Reduce Belly Fat
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Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.
People with kidney failure should avoid eating this familiar fruit before going to bed
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People with kidney failure, especially chronic kidney failure, eating avocados, especially in the evening before going to bed, can cause negative effects on health.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
5 easy-to-find anti-inflammatory foods that help you live a healthy life every day
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With just a few small changes in your diet, you can gradually control and improve inflammation.
Unexpected benefits of sea urchin fabric for people with high uric acid
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fabric contains compounds that help reduce uric acid and support detoxification of the kidneys. Eating in moderation, khmer can be good for gout patients.
Eating secrets for people with high blood pressure
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High blood pressure is a common cardiovascular disease and a leading risk factor for stroke, heart failure and chronic kidney disease.
Tips for the ideal amount of seaweed per day for people with diabetes
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How much fabric should people with diabetes eat per day is reasonable to be both safe and not affect blood sugar?
How to eat unsweetened yogurt for breakfast to reduce blood fat
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Unsweetened yogurt is rich in probiotics, protein and calcium, and has been shown to help control blood lipids when used properly for breakfast.
Revealing the benefits of Escapuchina fabric for people with high uric acid
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Synecdox contains compounds that help reduce uric acid and support the kidneys in detoxifying effectively.
How to drink sugarcane juice safely, without worrying about increasing blood sugar
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Due to its high sugar content, people at risk of hyperglycemia, type 2 diabetes or insulin resistance are often concerned about the use of sugarcane juice.
How to eat properly to effectively support recovery and protect the liver
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A healthy lifestyle and scientific diet will help the liver recover and function more effectively.
