Nutrition

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Potential dangers from cigarette smoke for pregnant mothers

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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

4 harms of excessively reducing carbs when losing weight

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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.

4 diet mistakes that prevent you from losing weight

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Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.

Benefits of soy milk for the elderly in preventing osteoporosis

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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

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The processing method greatly affects the nutrient content in vegetables.

Supplementing potassium with simple potato dishes

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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Fruits can help reduce the risk of cancer

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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...

Effects of high blood sugar on skin

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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.

4 consequences of maintaining a low-carb diet to lose weight

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Extreme carbohydrate reduction can be effective in reducing weight in a short time, but at the same time also has a negative impact on health.

Decoding summer anorexia

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In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.

How to choose milk that suits health needs

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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.

Suggesting less sour fruits for people with gastroesophageal reflux

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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.

How to make European-style grilled salmon wrapped in foil at home

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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.