Nutrition
High uric acid still loves hotpot, these 3 things should not be ignored
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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
If you want children to have less community-acquired pneumonia, parents should not ignore these methods
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Communicable pneumonia is a common respiratory disease. Below are simple ways parents can apply to help children reduce the risk of the disease.
Reasons for needing collagen supplementation for middle age
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Collagen supplementation is recommended for people aged 40 and over because this is when the body undergoes many structural and functional changes.
Eliminate uric acid, protect kidneys with soups
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Elevated uric acid in the blood, urate crystals can deposit in the joints causing gout, and also affecting kidney function.
Good sleep thanks to eating vegetables
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Sleep plays an important role in physical and mental health. However, many people often have difficulty sleeping and wake up many times at night.
Reasons why people with diabetes should eat more fiber
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Increasing fiber in the diet can help people with diabetes control blood sugar and support cardiovascular health.
How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
5 signs of changes warning of high uric acid and gout
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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
Guidelines for building a diet for overweight and obese children
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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
People with diabetes who want to sleep well should prioritize some foods
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People with diabetes are often prone to difficulty sleeping, waking up in the middle of the night or not sleeping deeply, especially when blood sugar fluctuates erratically.
Liver nourishment from breakfast
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Nutritious liver from breakfast is a healthy solution good for health at all ages.
How to eat dinner to reduce kidney damage
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Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Common plants that support liver nourishment and good sleep
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Shame tree, also known as trinh nữ, is a fairly common plant that is often used to support liver nourishment and good sleep.
5 habits that increase uric acid and gout in young people
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Unhealthy eating and living habits can increase uric acid.
5 familiar dishes that can affect liver and kidney detoxification if eaten incorrectly
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Understand correctly about liver and kidney detoxification methods according to medical experts. Discover 5 familiar dishes that need to be controlled to protect the liver and kidneys to always be healthy.
How is blood sugar affected when eating organs regularly
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Intestines are not a food group that increases blood sugar quickly, but the processing method and amount of food can still indirectly affect blood sugar control.
