Nutrition

Patients with kidney failure and notes when adding rau ngót to the menu

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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.

Joint pain and notes when eating sticky rice

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People with joint pain do not necessarily have to abstain from sticky rice, but need to control portion sizes, processing methods and accompanying foods.

Drinking basil water properly helps support lowering uric acid and is good for the liver

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Basil water has some uses to help support lower uric acid and is good for the liver.

Foods good for the liver and intestines

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Below are some foods good for the liver and intestines.

4 ways to protect kidneys with a healthy breakfast

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Increasing fiber, limiting processed meats and greasy foods are things that can help build a healthy breakfast, supporting kidney health protection.

Familiar cereals that can help control blood pressure

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Corn is rich in fiber, potassium and many nutrients that are beneficial for health, and can be included in the diet of people with high blood pressure.

Good snack for gout patients, supports reducing uric acid

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Gout patients can choose cherries, unsweetened low-fat yogurt and some nuts as snacks to help reduce uric acid.

How to drink lemon water to help eliminate uric acid and improve kidney function

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Does drinking lemon water help reduce uric acid and treat gout? Medical answers about the effects of vitamin C, citrate and how to drink it safely for patients.

How to supplement omega 3 to support control and lower blood pressure

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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.

Foods that can supplement vitamin D

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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

Suggested menu to help protect kidneys and restore natural health

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Scientific eating helps people with kidney failure improve their health and improve their quality of life.

4 ways to use ginger to help stabilize blood pressure and protect cardiovascular health

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Ginger can be added to the daily diet to help stabilize blood pressure and cardiovascular health, but does not replace medication.

How to lower uric acid from building a daily meal

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Lowering uric acid from building a daily meal is of great interest to many people.

How to reduce the harmful effects of alcohol on the liver

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Alcohol and beer are one of the factors that can cause liver damage if used regularly or in large quantities.

Drinking green bean water for healthy liver: Need to understand correctly

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A healthy liver is what everyone wants. One of the ways for the liver to be healthy is to use some drinks.

Foods rich in potassium support increased kidney function

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Some potassium-rich foods can support increased kidney function.