Nutrition
High uric acid should be supplemented with a fruit rich in vitamin C
|
Tomatoes are rich in vitamin C, potassium, water and low in purines, which can contribute to a diet suitable for people with high uric acid.
How to eat pork skin that is beneficial for people with high blood pressure
|
Many people with high blood pressure are often hesitant to eat pork skin because of concerns about cardiovascular effects.
How to eat fruits that do not affect uric acid levels
|
Many people with high uric acid levels or gout often wonder if eating fruit increases uric acid in the blood.
Telling housewives how to prepare black beans to help sleep well and be good for memory
|
Housewives can add black beans to the family menu to support good sleep and naturally enhance memory.
Familiar foods and drinks can increase the risk of liver damage
|
Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.
Reasons why people with pre-diabetes should limit eating white bread
|
Prediabetes is a condition where blood sugar is higher than normal but not yet at the diagnosis threshold of diabetes.
How to eat pears to help control blood sugar
|
For people interested in blood sugar control, pears can be a suitable choice if eaten in reasonable and proper amounts.
5 morning foods that help support uric acid excretion and protect the kidneys
|
Some foods rich in water, fiber and low in purines can contribute to a nutritious meal for people who want to control, lower uric acid, and protect kidney function.
Reason why oranges can support weight loss
|
Weight loss depends on many factors. Unexpectedly, oranges are one of the fruits that can support weight loss.
Drinks good for bones and joints of people after 50
|
Some drinks rich in calcium, vitamin D and protein help supplement essential nutrients that are good for bones and joints in people after 50.
Some types of fruit juice easily raise blood sugar
|
Blood sugar is controlled by many factors, of which diet is very important.
Reduce fatty liver from eating vegetables
|
Fatty liver or fatty liver is a condition where fat accumulates excessively in liver cells.
How to drink brown rice water in the morning for good kidney function
|
Brown rice water is often drunk by many people in the morning to support weight loss and is good for kidney function. However, this is not a drink to treat kidney disease.
Gout patients should eat pineapple properly to help lower uric acid
|
Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
4 ways to reduce bloating and indigestion when supplementing with fiber
|
By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
|
During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
How to eat fruit better for blood sugar than drinking juice
|
Eating whole fruits helps control blood sugar better than drinking juice thanks to fiber that slows down sugar absorption into the blood.
Support liver protection by eating overgrown vegetables
|
Amaranth is easy to grow, rustic and rich in plant nutrients, which can contribute to liver protection.
4 ways to support natural visceral fat reduction, no need to strictly abstain
|
Visceral fat is difficult to recognize but can affect metabolic health. Changing diet and maintaining a healthy lifestyle helps support sustainable fat reduction.
Notes when drinking cooling liver water to treat acne
|
Many people drink liver-cooling water with the desire to cool down, reduce acne and detoxify the body. However, improper use can have the opposite effect.
