Nutrition

Supplementing collagen from chicken feet and things to pay attention to

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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

How to eat corn good for liver function

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Liver function is supported by the foods in daily meals. One of them is corn.

Familiar drinks can increase uric acid

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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.

Reasons to limit eating parts believed to support skin beauty of chickens

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Chicken hooks are said to support skin beauty and are a favorite meat. But this is a part that should not be eaten regularly.

5 simple things to do every day to enhance liver function

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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.

The truth about lemonade for people with high uric acid

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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.

Fish rich in omega-3s that support blood pressure control should be eaten regularly

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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

For good for the liver, dinner should avoid some foods

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Diet, especially dinner, has a direct impact on liver health.

Reasons why people with kidney disease should limit eating bone soup

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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.

Reason why celery can help stabilize blood pressure

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Stabilizing blood pressure by adding celery to your daily diet is of interest to many people.

People who should limit winter melon in their weight loss diet

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Weight loss diets often include winter melon. But not everyone should use this type of winter melon.

Notes when choosing bread to control blood pressure

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Choosing the right type of bread can help support blood pressure control.

Supplement collagen from red fruits

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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.

How to eat pears for people with diabetes

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Pears are one of the fruits suitable for people with diabetes if used properly.

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Drinking lemonade incorrectly, uric acid has not decreased but is already harmful

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Lemon juice is a natural and inexpensive support measure for gout patients. However, to be effective and ensure safety, it is necessary to use it properly.

Supplement magnesium from potatoes to support muscle activity

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Supplementing magnesium from food is the choice of many people.

Types of juice that can support liver detoxification

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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.