Nutrition

Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful

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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.

5 surprising health benefits of green grapes

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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.

Reasons to limit chicken and beef intake in April

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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.

5 types of fruit that help reduce arthritis

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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.

Fruits rich in soluble fiber help reduce visceral fat

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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.

Detoxify your kidneys quickly with delicious cheap morning drinks

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Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.

Harmful effects of eliminating protein from the diet

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Removing protein from your diet can cause many health benefits.

Possible side effects of collagen supplementation you should know

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Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?

4 types of Japanese vegetables that are good to eat to help nourish the liver

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Japanese people often supplement vegetables containing antioxidants, vitamins and minerals to help nourish the liver.

5 magnesium-rich foods to help sleep well

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Supplementing foods rich in magnesium can help you sleep better without taking medication.

Effectively reduce uric acid with cheap vegetables

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Amorphophina, watercress, basil... when used properly will help reduce uric acid effectively.

Precious medicine helps detoxify and restore the liver effectively

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ginseng is a popular herbal supplement known for its powerful anti-inflammatory properties, which are great for liver detoxification.

Health benefits of eating papaya combined with chia seeds

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Papaya and chia seeds are two nutritious foods and when combined, they can bring many health benefits.

Signs that the liver is detoxified and recovers well

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If you see the signs below, it shows that your liver is detoxified and is recovering very well.

When is it good to drink soy milk for liver detoxification

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To effectively support liver detoxification, choosing the time to drink soy milk can play an important role.

Want to lose weight, eat kiwi at this time

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To lose weight, you need to choose the time of day to eat kiwi.

A familiar type of bean helps purify and nourish the kidneys

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We can add some types of beans to our diet to help purify and nourish the kidneys.

The best time to eat jackfruit to increase muscle

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To maximize the benefits of jackfruit in gaining muscle, choosing the right time to eat jackfruit plays an important role.

Revealing 2 eating habits that help increase life expectancy

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To increase your life expectancy, pay attention to the 2 daily eating habits below.

3 white foods that help purify and nourish the lungs

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Some white foods can help purify and reduce lung problems.