Nutrition
Green bean soup and its effects on blood sugar in people with diabetes
|
Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
|
Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
|
The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors show how to prevent respiratory diseases for children in the summer
|
Summer is a time when children are prone to respiratory diseases due to hot and humid weather, temperature changes and extensive exposure to the outside environment.
How to eat animal organs to limit increased uric acid
|
Increased uric acid when eating animal organs is of concern because this is a dish that many people like.
High uric acid, beware of kidney stones
|
High uric acid not only increases the risk of gout but can also lead to kidney stones.
Building a healthy diet helps lose weight and improve health
|
A healthy diet helps control weight, provides balanced nutrition and supports the prevention of many chronic diseases.
The habit of drinking milk for breakfast makes the body absorb calcium poorly
|
Milk is a rich source of calcium, but if you drink it incorrectly, the body may reduce the ability to absorb nutrients.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
How to eat walnuts to help support uric acid control
|
Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.
5 morning drinks to help support liver and kidney function
|
Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.
4 nutritional principles to help effectively control uric acid in gout patients
|
In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
3 morning habits to help maintain muscle after age 60
|
Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Suggested healthy fat-rich menu
|
A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.
How to eat starch for people with diabetes, not completely cutting white rice
|
Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
Fish rich in vitamin D that helps sleep better
|
Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Eating salmon regularly, how does blood sugar change
|
Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
|
Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
Cooling tea that kidney patients should limit eating
|
Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.
Breakfast suggestions to help control blood sugar effectively throughout the day
|
A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.
