Nutrition

HẠ MÂY (Theo eatingwell) | 19/09/2024 - 14:00

The keto diet affects blood sugar control.

Kiều Vũ (Tổng hợp từ ncbi &diabetes) | 19/09/2024 - 09:31

Although sweeter than sugar, stevia can help lower blood sugar, making it suitable for diabetics.

NHÓM PV (THEO Eat this not that) | 18/09/2024 - 19:11

If you want to lose weight and reduce visceral fat, you can regularly use the 3 foods below.

Thanh Thanh (Theo Eat this not that) | 18/09/2024 - 16:00

Thói quen giảm mỡ, duy trì cân nặng khỏe mạnh ở tuổi 50 như ăn thực phẩm lành mạnh nhiều hơn, tắt các thiết bị phát ra ánh sáng xanh trước khi đi ngủ...

HẠ MÂY (THEO ABOLUOWANG) | 18/09/2024 - 14:53

Ở độ tuổi trung niên, cơ thể bắt đầu lão hóa nên việc uống sữa để bổ sung canxi mỗi ngày rất tốt cho sức khỏe.

NGỌC THÙY (THEO HINDUSTANTIMES) | 01/09/2024 - 14:00

Nutritionists point out side effects and recommendations for people to drink green tea, coffee or beet juice to reduce fatty liver condition .

Kiều Vũ (tổng hợp từ webmd & quora) | 01/09/2024 - 11:16

Chili is the choice of some people who want to reduce visceral fat and lose weight . Which type of chili has this effect?

Kiều Vũ (tổng hợp từ Myjuniper & Abplive) | 01/09/2024 - 10:11

To lose weight , besides cutting down on salt and spices in your food, you can also add a little lemon peel to some dishes, including salads .

Kiều Vũ (tổng hợp từ nlm & jamanetwork) | 01/09/2024 - 06:00

High uric acid should eat some foods , including those rich in vitamin C. But need to eat properly to be effective.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 31/08/2024 - 18:00

Oatmeal has long been known as a healthy, nutritious food, suitable for people who want to reduce visceral fat .

THUỲ DƯƠNG (THEO healthshots) | 31/08/2024 - 17:00

If you have diabetes, use the 5 types of bread below instead of white bread in your daily menu.

Ngọc Linh (Nguồn: Forbes health) | 31/08/2024 - 12:35

The Mediterranean diet is rated by Forbes Health as the most effective weight loss diet in 2024.

NGỌC THÙY (THEO HINDUSTANTIMES) | 31/08/2024 - 11:00

Some spices can affect bowel function if consumed on hot days.

Nhóm pv (theo Dietary Fiber Food) | 31/08/2024 - 10:30

Eating too much beef will increase uric acid levels in the blood, increasing the risk of gout.

THEO food.ndtv | 31/08/2024 - 09:48

According to nutritionists, you should eat the following 3 foods on an empty stomach to help prevent blood sugar from rising too high, effectively reducing insulin resistance.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 31/08/2024 - 09:20

Sweet potatoes are known to be very effective in supporting weight loss and reducing visceral fat .

HẠ MÂY (Theo healthshots) | 31/08/2024 - 07:00

When you have high blood sugar , you should not eliminate carbohydrates from your diet. Instead, add the following 3 types of carbohydrate-containing nuts.

Nhóm Pv (theo the healthsite) | 31/08/2024 - 06:30

If you want to reduce uric acid levels , you can regularly use the 3 types of dried fruits below.

HẠ MÂY (THEO HEALTHSHOTS) | 30/08/2024 - 10:32

Carbohydrates (carbs) are an essential part of your diet if you want to gain muscle and lose weight.

HẠ MÂY (Theo healthshots) | 30/08/2024 - 08:00

Some diets eliminate carbohydrates . If a person is deficient in carbohydrates, the body may begin to show some signs.