Nutrition
How to make fragrant and sweet French onion soup at home
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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
Bau shrimp hotpot and its health benefits
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Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants
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Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.
Foods that help you feel full longer, diabetics should add to their menu
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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
The surprising thing about people who eat eggs at least 5 times a week
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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
How to prevent hepatitis B complications
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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
High uric acid and the real benefits of loofah
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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.
Experts pay attention to nutrition for children in the summer
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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Reasons for fatty liver
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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
Symptoms of bile blockage in the liver
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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
Important notes for proper weight loss for middle-aged people
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When implementing weight loss methods, middle-aged people should pay attention to the following.
How to supplement vitamin B12 to support muscle development training
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Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.
Lemon juice recipe combined with coconut water to support liver detoxification
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Lemon juice combined with coconut water has many uses to support liver detoxification.
How to use herbs to support effective liver detoxification
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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.
