Nutrition
Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful
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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.
5 surprising health benefits of green grapes
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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.
Reasons to limit chicken and beef intake in April
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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
5 foods for menopausal women with high blood sugar during Tet
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Certain foods can help control blood sugar in menopausal women during Tet.
What foods should people with high blood pressure and diabetes avoid during Tet?
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During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.
Uric acid will increase if you eat a lot of these familiar beans
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Uric acid is a product of purine metabolism in the body. When uric acid levels in the blood are too high, it can cause gout, arthritis, and kidney stones.
7 foods to eat regularly to help children develop their brains
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Below are 7 foods that help children become smart that parents should supplement regularly.
Why does eating too much protein affect bone health?
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Protein is important for muscle and other functions, but consuming too much protein from animal sources can negatively affect bone health.
5 signs that your body has difficulty digesting protein
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Protein helps the body maintain energy, build muscle, and support the immune system. However, not everyone can easily digest protein.
Detoxify your liver during Tet with this vegetable
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Liver detoxification can be done easily if the New Year's diet includes cruciferous vegetables.
5 benefits of drinking orange juice soaked with chia seeds during Tet
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Orange chia seed water is a unique combination of two nutritious ingredients. Here are 5 benefits of orange chia seed water that you should drink during Tet.
5 ways to cleanse the intestines during Tet
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The intestines are an important organ that plays a role in digestion and affects overall health. Here are 5 ways to cleanse the intestines during Tet.
Reduce uric acid with familiar tubers in Tet meals
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Uric acid is a byproduct of purine metabolism in the body. When uric acid levels in the blood become high, it can precipitate, leading to gout.
5 ways to prevent "cold sickness" during Tet
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Below are 5 effective ways to prevent coldsickness to help you protect your health during Tet.
5 snacks you should not buy on Tet holiday
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Consuming some unhealthy snacks during Tet can be harmful to your health.
How to eat Tet and still lose weight
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It is completely possible to maintain weight during Tet, even lose weight, if you follow some basic nutritional principles.
Small tips on eating to help control high uric acid
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Changing some eating habits can be good for your health and effectively control uric acid.
Tips to enjoy Tet without worrying about digestive disorders
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Here are some simple tips to help you enjoy Tet without worrying about digestive disorders, bloating, or indigestion.