Nutrition
Simple ways to eat to effectively reduce uric acid
|
Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.
5 changes to the body when drinking chamomile tea every night for 1 month
|
Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...
Men's metabolism after the age of 30 and the necessary diet
|
After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
Calcium-rich vegetables are good for the liver
|
Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Simple liver detox water recipe to help the body stay healthy every day
|
Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
Secret to reducing uric acid naturally with soybeans
|
Soybeans are a food rich in plant protein that can help control natural uric acid.
Wild drinks to cool down, beautify the skin, support effective weight loss
|
Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Simple ways to use white radish to detoxify the liver
|
A simple way to take care of and detoxify the liver is to supplement white radish with tofu.
3 morning habits to effectively detoxify the liver and kidneys
|
Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.
Silent drinks accelerate memory loss and harm the brain
|
Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...
Lose weight quickly in 1 week with simple vegetables
|
Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
How to maximize your vitamin D intake
|
How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
|
Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Vitamins that help prevent uric acid spikes
|
Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
seed oil rich in natural collagen, the secret for women over 40
|
When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Simple ways to detoxify the liver and kidneys in 24 hours
|
The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.
Healthy starch for breakfast, good choice for liver and kidneys
|
Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
Lose weight, beautify skin, hair... from each part of the squash
|
From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
Unexpected effects of black raspberries in controlling blood sugar
|
Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The secret to drinking warm lemon water is good for the kidneys
|
Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
