Nutrition

| 23/11/2024 - 11:44

Breadfruit leaves have long been used to support the treatment of many health problems, especially diseases related to blood sugar and blood pressure.

| 23/11/2024 - 09:14

Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.

| 23/11/2024 - 09:12

Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.

| 23/11/2024 - 08:00

We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.

| 22/11/2024 - 17:15

Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.

| 27/09/2024 - 17:36

Protein helps control blood sugar levels, preventing glucose spikes, ensuring your energy stays balanced throughout the day.

| 27/09/2024 - 08:00

Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.

| 26/09/2024 - 18:20

Drinking cardamom water can help detoxify naturally, reduce fat storage in the body and lose weight.

| 26/09/2024 - 10:24

People with insulin resistance can benefit from adding some healthy carb-containing foods.

| 26/09/2024 - 08:00

Eating too much can be detrimental to your health. Therefore, you can apply some tips to control your food intake to prevent blood sugar spikes.

| 25/09/2024 - 16:54

Cold pressed oil is extracted by crushing the seeds or nuts and pressing the oil out at temperatures no higher than 49°C.

| 25/09/2024 - 16:00

Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.