Nutrition
How to eat corn good for liver function
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Liver function is supported by the foods in daily meals. One of them is corn.
Familiar drinks can increase uric acid
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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.
Reasons to limit eating parts believed to support skin beauty of chickens
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Chicken hooks are said to support skin beauty and are a favorite meat. But this is a part that should not be eaten regularly.
How to eat fried foods that least affect liver function
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Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.
Parts of the chicken should be restricted from eating
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Chicken is a protein-rich food and can appear frequently in a balanced diet.
Fruits that can reduce muscle aches
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Muscle pain is a common condition after high-intensity exercise or prolonged training.
How to supplement omega-3 for a vegetarian diet
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How to supplement omega-3 when applying a vegetarian diet is a question for many people.
Familiar kidney-boosting foods to have in daily meals
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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
Notes when drinking juice for people with stomach pain
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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating seeds properly helps protect cardiovascular health and control weight
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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.
Types of milk to avoid when having stomach pain
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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.
Formula for cooking soft, sticky, and easy-to-eat brown rice
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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.
3-meal menu to support diabetics to maintain stable blood sugar
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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.
Foods to eat for gout patients in hot weather
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Daily food choice plays an important role for people with gout during treatment and disease monitoring.
Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home
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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.
Better memory in old age thanks to 5 food groups
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Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.
7 foods that help reduce stress and improve natural mood
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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
