Nutrition
Should you eat okra regularly
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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.
People with kidney failure should eat onions in this way
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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.
Wild rice soup helps detoxify the liver after a few days of eating
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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.
3 ways to keep blood sugar levels stable through eating
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In addition to medicine, a scientific diet is a key tool to help control blood sugar, reduce the burden on the pancreas and protect blood vessels.
7 daily habits to help protect liver and kidneys
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Some daily habits help protect the liver and kidneys and avoid irreversible damage to health.
High blood sugar can eat this type of noodles
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Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.
9 new ways to enjoy protein powder every day
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Protein powder is one of the most popular supplements for people who are losing weight and exercising, here are some ways to use this powder.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
4 things that are harmful to the liver in middle-aged men
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After middle age, men's body functions begin to decline and liver damage.
5 things to do before 9am are good for the digestive system
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We can do some things in the morning to help the intestines function and are good for the digestive system.
5 types of fish that help restore liver should be eaten regularly
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To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.
5 Drinks to Choose When Drinking Along with Alcohol for Good Liever
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Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.
7 things to know before eliminating sugar from your diet
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Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.
A familiar water that helps detoxify the liver and clean the intestines
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Among many methods to support liver detoxification and intestinal detoxification, turmeric and ginger stand out as a natural, safe choice.
7 health benefits of drinking cinnamon milk before bed
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Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.
5 health benefits of cruciferous vegetables for the elderly
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cruciferous vegetables bring many health benefits to the elderly thanks to the combination of nutrients and plant compounds.
Proper liver restoration with 4 simple secrets at home
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Just a few small changes in your daily lifestyle can effectively help restore your liver.
Unexpected benefits of eating flaxseeds every day
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FOOD.NDTV page offers unexpected benefits of eating flaxseeds every day such as lowering cholesterol, controlling weight...
5 foods to avoid to help restore liver more effectively
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Here are 5 food groups to avoid, which have been shown to have a negative impact on liver recovery.
