Nutrition

How to use jackfruit leaves effectively for people with high blood sugar

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jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Secret to beautiful skin, keeping your figure from almond milk

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Almond milk not only helps brighten the skin but also supports weight control when used properly.

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

7 foods high in sugar you should avoid when having diabetes

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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Unexpected cheap dishes help increase liver and kidney function

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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.

4 foods with high purine content that cause increased uric acid that vegetarians often encounter

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Some vegetarian foods with high purine content can affect uric acid levels.

Natural stabilization of blood sugar: Benefits of plums

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Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.

You should drink this tea in the morning to increase energy for the whole day

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There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.

Combining fennel seeds and coriander helps support natural digestion

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The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.

Simple ways to increase the body's ability to absorb calcium

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Calcium is an essential mineral for the bones, teeth and many daily activities.

purify the kidneys with a familiar vegetable

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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.

Simple nutritional tips to help prevent kidney stones

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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...

5 signs of the body in the morning showing healthy kidneys

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We can recognize kidney health through some signs on the body when we wake up in the morning.

Detoxify the body with soaked raisin juice

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Detoxifying the body is the right thing to do to strengthen the immune system, improve the digestive system, increase energy, support weight loss and beautify the skin.

Suggestions for the time to drink guava juice to help detoxify the kidneys

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Detoxify the kidneys naturally by adding juices to the diet that is being practiced by many people.

Unexpected habits of drinking water that harm the liver

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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.