Nutrition
Reasons why white iodine salt should not be replaced with other types of salt
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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.
Prevent osteoporosis with this nutritious dish
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One of the dishes that is highly appreciated for helping prevent osteoporosis is salmon cooked with spinach.
Tips on how to eat duck meat without affecting weight loss goals
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Duck meat can be completely eaten to lose weight if you know how to choose the meat and prepare it properly.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
Safe summer fruits for diabetics
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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.
Eat zucchini to reduce visceral fat
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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.
4 types of collagen-rich smoothies for bones, joints and skin
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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.
5 types of herbs that Japanese people like to use to increase their life expectancy
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Using herbs in the daily diet is very important to the Japanese people to improve health and prevent diseases.
4 low-calorie snacks that help relieve mood
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Eating snacks properly helps improve mood without worrying about gaining weight. Here are low-calorie dishes that are both delicious and healthy.
Decoding the concept of not eating pineapple after eating eggs
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One of the common perceptions among folk is that pineapple should not be eaten immediately after eating eggs.
5 healthy drinks that help purify the liver naturally
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FOOD.NDTV page offers 5 healthy drinks that help purify the liver naturally and are good for overall health.
5 spices that help increase respiratory resistance
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Here are 5 spices that have special effects in enhancing respiratory resistance.
Cholesterol will increase if you eat many seemingly good parts of chicken
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Consuming too much chicken liver can cause some health problems due to the high cholesterol content in this part.
How to eat grapefruit to purify the body
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Grapefruit is a fruit rich in vitamins and antioxidants, bringing many health benefits, especially in purifying the body.
3 breakfasts to prevent visceral fat accumulation
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Eating breakfast properly will help the body maintain muscle mass and prevent visceral fat accumulation.
Detoxify your kidneys quickly with delicious cheap morning drinks
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Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.
Harmful effects of eliminating protein from the diet
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Removing protein from your diet can cause many health benefits.
Possible side effects of collagen supplementation you should know
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Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?
4 types of Japanese vegetables that are good to eat to help nourish the liver
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Japanese people often supplement vegetables containing antioxidants, vitamins and minerals to help nourish the liver.