Nutrition

7 vegetable and fruit drinks to help effectively detoxify the liver

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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

Manifestations of high uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.

Suggesting delicious dishes from quail eggs that are good for health

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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.

Fruits good for the eyes

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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Snacks good for middle-aged diabetics

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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Don't miss these kidney-boosting fruits on hot sunny days

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Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.