Nutrition
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
How to use ginger to reduce high uric acid and joint pain
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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.
Drinks that make you gain weight, silently affect your health
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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Notes when using sweet potatoes to effectively lose weight
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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.
List of dried fruits that are good for liver health
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These dried fruits are not only a healthy snack but also very good for your liver health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to drink sugarcane juice suitable for people with weight loss
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If you know how to use it properly, sugarcane juice can support weight loss thanks to its ability to provide healthy energy, limiting cravings.
Ripe papaya and the risk of kidney stones
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kidney stones are a condition of the formation of solid crystals in the kidneys due to the deposition of minerals, especially calcium oxalate, uric acid.
2 nutrients that help reduce healthy visceral fat
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To reduce visceral fat, you need to consider adding nutrients to your meals.
Benefits of drinking ripe papaya juice on an empty stomach in the morning
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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
4 types of herbal tea that effectively support liver and kidney detoxification
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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.
Reasons for hemorrhoids to limit eating white bread
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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.
What should people with high blood pressure drink?
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What should people drink to lower high blood pressure is something many people want to learn about.
3 nutrients that help the body absorb calcium
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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...
