Nutrition
Protein-rich drinks increase the burden on the kidneys
|
Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.
The safest amount of green bananas for people with high blood sugar
|
How many green bananas should people with diabetes eat per day to help lower blood sugar?
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
|
Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Ways to eat vegetables for people with diabetes should absolutely stay away from
|
For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.
How to maintain a tight waist and healthy abdominal muscles after age 50
|
People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
People with liver disease should not eat this food
|
People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.
4 foods to eat to support kidney detoxification, prevent kidney stones
|
Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.
4 harmful effects of the elderly not eating meat for a long time
|
Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.
formula for liver detox water from simple ingredients
|
Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.
The secret to drinking good coffee for people with liver disease
|
For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
Nutritious beans help stabilize blood sugar to lose weight and protect the heart
|
With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.
3 good breakfast dishes for people with heart disease
|
Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.
Diet helps reduce cravings, prevent blood sugar spikes
|
Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
Does eating avocado really help lose weight?
|
Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
How to drink ginseng is good for people with kidney failure
|
For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
Low- potassium vegetables are good for the kidneys and liver to eat
|
A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
When does salt intake become harmful to the heart and kidneys
|
Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.
Seeds that are not too harmful to people with kidney failure
|
For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.
Tea helps cool down and detoxify the liver
|
Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.
3 familiar dishes that can increase the risk of kidney failure
|
Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
