Nutrition
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Three notable health benefits of combining amla and curry leaves
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Combining amla and curry leaves not only strengthens hair, reduces premature graying but also supports diabetes control and improves overall health.
4 lean protein foods that help increase liver function
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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.
Lower liver enzymes naturally with familiar spices
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Garlic is a familiar spice that naturally has the effect of lowering liver enzymes, fighting inflammation and protecting liver cells.
5 food groups that people with kidney failure should avoid to protect their health
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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
High in uric acid, stop eating these foods
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Scallops, lobsters, herring... are foods that should be eliminated from the menu of people with high uric acid.
Natural medicinal herbs to stabilize blood sugar, cool liver, and benefit kidneys
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Corn silk helps control blood sugar, protect the kidneys and liver thanks to natural active ingredients, support effective detoxification.
Tips for how to use cinnamon to control blood sugar
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If you are considering adding cinnamon to your diet to control blood sugar, you should refer to some of the following consumption methods.
Black drinks help stabilize blood sugar, prevent aging
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Black bean water is not only a cooling drink but also a food that helps improve health, stabilize blood sugar, and prevent aging.
Effective kidney detoxification with familiar soups
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You can use these soups regularly if you want to detoxify your kidneys effectively.
Dangerous signs warning of liver weakness
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Here are some common signs and symptoms of liver failure.
Tropical fruits that effectively reduce uric acid
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Tangerine is a tropical fruit that is not only delicious but also has many health benefits. In particular, it also helps reduce uric acid.
3 red foods that help reduce inflammation, good for kidney health
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According to The Healthsite, the red foods below have many nutrients and antioxidants that help reduce inflammation and maintain kidney health.
Eat water spinach to sleep well
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Water spinach not only aids digestion and reduces blood pressure but also helps sleep well.
3 types of nutritious foods that should not be eaten too often
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Although they are healthy foods, consuming too much can have the opposite effect.
How to supplement magnesium for people with liver disease, support detoxification
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Here are instructions on how to safely supplement magnesium for people with liver disease, supporting effective detoxification.
Chicken is very nutritious but some people should limit or avoid eating it
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The chicken is high in nutrients and delicious. However, some groups of people below should limit or avoid eating.
How to drink carrot juice is good for the liver
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Carrot juice is a nutritious drink that not only provides vitamin A but also brings many health benefits, especially for the liver.
White radish helps prevent uric acid spikes
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White radish is also known as white ginseng, contains many nutrients, which can prevent uric acid from rising.
Do oranges supplement calcium?
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The ability to supplement calcium in oranges is something many people want to know.
