Nutrition

| 26/04/2025 - 10:18

For men with poor liver function, you can supplement some natural ingredients when drinking water.

| 26/04/2025 - 09:20

Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.

| 26/04/2025 - 07:30

After middle age, men's body functions begin to decline and liver damage.

| 26/04/2025 - 06:00

We can do some things in the morning to help the intestines function and are good for the digestive system.

| 25/04/2025 - 21:00

To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.

| 23/12/2024 - 13:30

If you cannot balance your daily nutrition or do not like drinking milk, your calcium intake may be deficient, calcium supplementation is important.

| 23/12/2024 - 13:30

Here are 7 calcium-rich vegetables recommended by scientific research.

| 23/12/2024 - 13:00

Cooking with too much salt can cause calcium loss, leading to bone and health conditions.

| 23/12/2024 - 12:18

A balanced diet is important to ensure the body receives enough nutrients and calories without excess or deficiency.

| 23/12/2024 - 11:00

Below are 7 foods that people with diabetes should eat regularly, recommended by reputable scientific studies.

| 23/12/2024 - 10:00

Chest tightness, dizziness and shortness of breath after exercise are early warning signs of health problems that put you at risk of heart attack and stroke.

| 23/12/2024 - 08:00

Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

| 23/12/2024 - 08:00

Milk and dairy products are rich sources of nutrients, easy to digest, and very suitable to add to breakfast.

| 23/12/2024 - 07:31

Kidney stones are a common condition that involves the formation of solid crystals in the kidneys, causing pain and serious complications.

| 22/12/2024 - 21:00

When eating expired cookies, the body may experience some effects depending on the condition of the cookies and the expiration time.

| 22/12/2024 - 20:00

Below is a 7-day menu that follows the 90-30-50 principle to help you lose weight effectively.

| 22/12/2024 - 17:00

Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.

| 22/12/2024 - 16:00

Octopus is a seafood rich in protein and nutrients, but also contains a fairly high amount of purine. Purine when metabolized in the body will create uric acid.

| 22/12/2024 - 12:00

Sometimes postprandial hyperglycemia can be prevented by taking a few simple steps.

| 21/12/2024 - 21:00

Consuming too much sugar can lead to dangerous chronic diseases such as cardiovascular disease and type 2 diabetes.