Nutrition
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
Outstanding health and immune benefits of strawberries
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Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How to use cheese to restore liver function
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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
How to drink milk tea without harming the kidneys
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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.
Anti-inflammatory foods can be added to your diet
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Fatty fish is an effective anti-inflammatory food that you should add regularly to your diet.
Effective low blood pressure thanks to fish rich in omega 3
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Salmon is one of the familiar dishes that can help lower high blood pressure naturally.
Foods that help detoxify the liver and kidneys, prevent kidney stones
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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?
People with kidney failure should eat onions in this way
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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.
Should you eat okra regularly
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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.
