Nutrition
Foods combined with red beans help reduce uric acid
|
Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
How long does fish oil last in the body
|
Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
Explaining why many people crave sweets right from breakfast
|
The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Is honey milk really good for health as many people still think
|
Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.
Almonds and walnuts: Essential foods to keep the body healthy in winter
|
Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.
6 kidney-sustaining foods suitable for both men and women
|
We should supplement foods that help effectively prevent kidney damage.
The most effective way to prevent insomnia due to acid reflux
|
Here are some measures to help prevent insomnia caused by gastro reflux that can be effective.
To effectively supplement calcium, limit this favorite dish
|
The process of calcium supplementation will be affected if salted melons are consumed regularly and in large quantities.
3 ways to eat essential foods that are good for people with kidney failure
|
People with kidney failure should eat main foods in the right amount, in variety, prioritizing raw and simple-processed grains.
Lower blood sugar thanks to rustic, cheap, nutritious dishes
|
The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
|
Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Good fish for liver and kidney function
|
Lard is a food containing many nutrients that are very good for the liver and kidneys.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
|
Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
|
Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
The golden time for dinner for people with liver disease
|
Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
|
People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
A familiar seed that helps nourish the kidneys
|
Eating a lot of walnuts is beneficial for kidney health and improvement.
5 liver and kidney-healthy drinks for people who often stay up late
|
People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Protein-rich foods to eat at lunch to reduce visceral fat
|
Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.
The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening
|
Good sleep is the desire of many people to restore their health for the next working day.
