Nutrition
4 morning habits that are good for the liver and kidneys
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Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
5 ways to control sugar cravings and naturally produce dopamine
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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Eating too much protein can cause urinary tract infections
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Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.
Good rustic dishes for the liver and kidneys
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Combining chives with clams brings many health benefits, especially good for the liver and kidneys.
3 times a day to drink water are good for the kidneys
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Here are 3 golden times of the day to drink water to be good for the kidneys.
Revealing 9 benefits of matcha tea to improve health
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Matcha tea contains many antioxidants that are beneficial for health to help lose weight, enhance energy and support intestinal health ...
5 reasons to eat kidney beans regularly
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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.
How to detox and lose weight in 21 days
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A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.
Seasonal flu, when to go to the hospital?
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Flu can cause dangerous complications. This article helps you know when to go to the hospital when you have the flu to ensure your health safety.
Should you eat papaya with seeds?
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Papaya is a familiar and nutritious fruit, but eating papaya with seeds also requires some attention to protect health.
6 immune-boosting drinks, effective flu prevention
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Below are 6 natural flu-preventing drinks recommended by health experts.
Grasspes available in the kitchen help detoxify the liver effectively
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Here are some herbs available in the kitchen that help detoxify the liver effectively.
These people should not use goji berries
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Below are people who should not use goji berries because it will adversely affect their health.
Surprised with the many uses of coconut water
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Coconut water contains many nutrients, helps reduce the risk of stroke, improves liver function.
7 "golden" habits to help detoxify the liver effectively
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Maintaining the healthy habits below can support and promote effective liver detoxification.
Familiar drinks help reduce visceral fat effectively
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Carbonated mineral water can boost metabolism, effectively supporting weight loss and visceral fat.
5 types of seafood rich in protein, effective weight loss support
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Below are 5 types of seafood that help support effective weight loss.
5 types of fruit you should eat regularly to prevent flu
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Below are 5 types of fruit that help prevent flu effectively and you should eat regularly.
Foods that cause more fatty liver than alcohol
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High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.
