Nutrition

Anti-inflammatory foods can be added to your diet

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Fatty fish is an effective anti-inflammatory food that you should add regularly to your diet.

Effective low blood pressure thanks to fish rich in omega 3

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Salmon is one of the familiar dishes that can help lower high blood pressure naturally.

Foods that help detoxify the liver and kidneys, prevent kidney stones

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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?

People with kidney failure should eat onions in this way

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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.

Should you eat okra regularly

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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.

Unexpected benefits of eating 1 avocado a day

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If you are an avocado lover, you know that this smooth creamy fruit is appearing everywhere.

11 foods that help tinh hoa stay healthy

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In men, weak tinh hoa is due to many different reasons. But you can completely improve that with a reasonable diet.

Mistakes almost everyone makes on "red light" day

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During the "red light" period, the body can suffer a lot of damage from the mistakes that most women often make.

Should pregnant mothers drink honey?

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Honey is considered one of the healthiest and most healthy foods. However, when pregnant, whether drinking honey is good or not is still something that many pregnant mothers wonder.

9 effective foods to treat erectile dysfunction

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erectile dysfunction is a not-so-ring disease in men. However, the condition can easily improve thanks to the foods below.

Top 8 Foods That Help Mackerel Mackerel

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One of the things to note when wanting to improve the "knee covering" is nutrition. The following suggestions for dishes help nourish the duong cat, increase strong sexual activity.

Simple treatment of sore throat without medication

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When you have sore throat, you often have symptoms of sore throat, painful swallowing, slurred speech, coughing, etc. If taking antibiotics makes the body more tired, you can refer to some natural home remedies below.

Effective treatment of ulcerative colitis from plants around the house

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Colitis is a condition in which the colon has damage or ulcers, with typical symptoms of abdominal pain, diarrhea, feces with stools, possibly blood... affecting the health and life of the patient. To repel colitis, patients can apply some of the folk remedies below.

"Golden" foods for safe and effective weight loss

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Weight loss with a strict diet makes many people feel depressed. So choose one of the foods below to eat comfortably without worrying about gaining weight.

Unexpected effects of spinach on the liver

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Since ancient times, thornapple has been known as a precious medicinal plant, effective in treating many diseases. The most prominent of which is its use for liver diseases.

How to prevent stroke - a disease that threatens young people

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Every 3 minutes, there is 1 death in the world from a stroke. Therefore, early prevention in the following ways can somewhat prevent the disease.

Effective treatment of dry skin for babies with natural ingredients

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The skin of newborns is very delicate and sensitive. In winter, with the cold weather, the baby's face shows signs of redness and dryness. Therefore, timely treatment is needed to help the baby have smooth, plump skin again.

rapid, extremely simple treatment for weak kidneys for men

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The kidney is one of the very important organs, related to many other organs, greatly affecting the health and physiology of men. Therefore, finding a way to treat weak kidney disease in men is a problem that needs to be solved quickly and thoroughly.

Korean Lunar New Year and "seeing is craving" dishes

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On the occasion of the traditional Lunar New Year, the meals of the people of the land of kimchi cannot be without dishes such as Tteokguk, Yaksik or Jeon.

Experts say "golden" tips for storing food in the refrigerator during Tet

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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.