Nutrition
Detoxification and weight loss benefits of black salted lemon juice
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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.
Experts decoding the nutritional value of two popular types of dry grapes
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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
How to use ginger to reduce high uric acid and joint pain
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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.
Drinks that make you gain weight, silently affect your health
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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.
People with liver disease should not eat this food
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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.
4 foods to eat to support kidney detoxification, prevent kidney stones
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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.
4 harmful effects of the elderly not eating meat for a long time
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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.
formula for liver detox water from simple ingredients
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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.
The secret to drinking good coffee for people with liver disease
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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
Nutritious beans help stabilize blood sugar to lose weight and protect the heart
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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.
3 good breakfast dishes for people with heart disease
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Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.
Diet helps reduce cravings, prevent blood sugar spikes
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Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
Does eating avocado really help lose weight?
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Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
How to drink ginseng is good for people with kidney failure
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For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
Low- potassium vegetables are good for the kidneys and liver to eat
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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
When does salt intake become harmful to the heart and kidneys
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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.
Seeds that are not too harmful to people with kidney failure
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For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.
Tea helps cool down and detoxify the liver
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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.
3 familiar dishes that can increase the risk of kidney failure
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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
