Nutrition
Lower blood sugar thanks to rustic foods, sold in many markets
|
Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
Herbs soaked in hot water are good for people with blood sugar in winter
|
Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
Tips to help reduce insulin resistance and fatty liver
|
Diet can reduce insulin resistance and fatty liver.
The golden time to supplement omega-3 for people with high blood pressure
|
Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.
Children's kidneys will be healthy thanks to maintaining daily habits
|
Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.
Foods that help detoxify the liver naturally on rainy days
|
To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.
Keep blood sugar levels stable throughout the day thanks to this habit
|
One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.
Tips for the golden principle when using calcium to avoid kidney stones
|
Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
Does high blood pressure need to abstain from garlic to protect health
|
If you have high blood pressure, you need to pay attention to your diet to protect your health.
Limit 5 eating habits that harm blood pressure and kidneys
|
Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
|
This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
|
Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
|
Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How to use cheese to restore liver function
|
Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
Nutritional indicators to note when eating 3 eggs a day
|
Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
|
Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Meat that increases kidney failure rate
|
Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Should people with high blood pressure eat shrimp cake?
|
For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
|
Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Dishes that can damage the kidneys if consumed regularly
|
Here are familiar dishes that can damage the kidneys if consumed regularly.
