Nutrition
Ineffective weight loss due to making mistakes
|
Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.
Should you eat pineapple with high uric acid?
|
Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.
Eating canned food regularly, beneficial and harmful to health
|
Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.
Increase natural collagen thanks to 4 types of water to drink every day
|
Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.
Golden principle for choosing beverages to reduce belly fat before bed
|
The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinks that help boost immunity, good for bones and joints in cold weather
|
Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
Mistakes to avoid when eating tomatoes
|
Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
Golden time to eat meat for people with high blood fat
|
People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
Nourish liver and kidneys with soy milk
|
Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.
Near Tet, warning of increased risk of stroke when it gets cold
|
Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.
Drinking coconut water when tired, what happens
|
Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.
Supplementing collagen for women by eating cabbage properly
|
Supplementing collagen from natural foods is being chosen by many women.
Before eating red apples, you should pay attention to some taboos below
|
Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
Time to drink detoxifying water to help detoxify kidneys effectively
|
Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
4 ways to make healthier and more delicious hot chocolate
|
Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.
Familiar drinks rich in magnesium, support good sleep every night
|
If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.
Lemon peel water is beneficial but should not be used arbitrarily
|
Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
|
People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
How late dinner often affects people with high blood pressure
|
People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
What happens when people with high blood pressure eat less green vegetables for a long time
|
For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
