Nutrition
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Effective low blood pressure thanks to fish rich in omega 3
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Salmon is one of the familiar dishes that can help lower high blood pressure naturally.
Foods that help detoxify the liver and kidneys, prevent kidney stones
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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?
People with kidney failure should eat onions in this way
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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.
Should you eat okra regularly
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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.
Wild rice soup helps detoxify the liver after a few days of eating
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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.
3 ways to keep blood sugar levels stable through eating
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In addition to medicine, a scientific diet is a key tool to help control blood sugar, reduce the burden on the pancreas and protect blood vessels.
7 daily habits to help protect liver and kidneys
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Some daily habits help protect the liver and kidneys and avoid irreversible damage to health.
5 foods that help regulate uric acid in the body
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To effectively regulate uric acid in the body, it is important to choose the right and balanced foods, ensuring adequate supply of essential nutrients.
Unexpected causes of high blood sugar
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One silent factor that can cause blood sugar to spike suddenly that few people pay attention to is dehydration.
Tips on how to eat Su Su simple is good for people with diabetes
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Su su is very healthy, including for people with diabetes. However, because su su contains a few carbohydrates, you must control the amount of su su you eat each day.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Three notable health benefits of combining amla and curry leaves
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Combining amla and curry leaves not only strengthens hair, reduces premature graying but also supports diabetes control and improves overall health.
4 lean protein foods that help increase liver function
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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.
Lower liver enzymes naturally with familiar spices
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Garlic is a familiar spice that naturally has the effect of lowering liver enzymes, fighting inflammation and protecting liver cells.
