Nutrition
Secrets to increase resistance from 3 familiar breakfast foods
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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.
Safe and effective liver detoxification with the following nuts
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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
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Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
Revealing how to control grade 1 fatty liver disease
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Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.
Familiar vegetables on the Tet feast support sleep and blood pressure
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Many familiar vegetables on the Tet feast not only help reduce greasiness in meals but also support good sleep and stabilize blood pressure.
Detoxify healthy kidneys and liver thanks to a vegetable that many people know
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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.
Time to drink lemon salt water to help lose weight and fight boredom during Tet
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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Notes when drinking ginger tea on an empty stomach
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Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.
Does eating many small meals really help with weight loss
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Subdividing meals does not increase metabolism as many people have believed for a long time.
Does taking anti-alcoholic medicine before drinking help protect the liver
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Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
4 local specialties to eat less to stabilize blood pressure
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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
Drinking coffee and tea in the morning affects fertility
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The habit of drinking tea and coffee in the morning can affect reproductive health.
Breakfast helps detoxify the body and stabilize blood sugar
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A breakfast with oats helps reduce triglycerides, detoxify the body and stabilize blood sugar.
Important notes in Tet meals that should not be missed
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During Tet, eating a lot of processed foods, candies, soft drinks and improper food preservation habits can affect health.
Just a few days of Tet, blood pressure can get out of control
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Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.
Reduce belly fat thanks to familiar Tet fruits
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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.
How to eat and drink during Tet to be safe for kidney patients
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According to doctors, for patients with kidney disease, the diet needs to be strictly followed throughout the year, especially during Tet - a time when there are many attractive foods.
Does eating steamed fish with beer increase alcohol concentration?
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Steamed fish and beer-cooked shrimp on Tet can cause alcohol in the breath, but the risk of affecting drivers depends on the amount used.
