Nutrition
Here are some breakfast menus to help reduce fatty liver effectively
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If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
5 health benefits of eating zucchini
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Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
How to detoxify the liver with vegetables that are in season
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Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
In addition to people with fatty liver, who should limit eating pork belly?
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People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.
How to naturally eliminate uric acid for breakfast with familiar foods
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Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.
Reasons why overusing salted lemon will harm your health
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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
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Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
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Many seemingly harmless breakfast habits can cause blood sugar to spike.
Preventing liver cancer with useful small habits
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Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.
3 reasons why almonds effectively reduce visceral fat
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Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.
How to reduce fatigue caused by hepatitis C
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People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.
Who should limit eating ruoi ruoi even though it is rich in vitamin C
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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.
Gastroenterologist reveals 7 mistakes when drinking coffee, damaging the liver and intestines
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Coffee is beneficial for the liver but drinking it incorrectly affects the intestines, sleep and the digestive system.
Signs in the eyes that kidneys are not healthy
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Kidney problems can be clearly manifested through the eyes with symptoms such as persistent eye swelling, reduced vision or dry, itchy eyes.
Maintaining 4 daily habits to keep children's kidneys healthy
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Drinking enough water, avoiding urination, eating enough nutrients and exercising regularly helps children's kidneys maintain good function.
3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin
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Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.
Mix protein with hot milk properly to avoid lumps and increase absorption
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Protein helps build muscle and improve health, but does mixing protein powder with hot milk affect nutritional quality and effectiveness?
How to calculate calories to increase muscle
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Increasing muscle mass takes time, to avoid excess fat accumulation, you should aim to increase calories in moderation.
