Nutrition
6 foods that help metabolize uric acid, reduce discomfort caused by gout
|
In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
|
Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
|
Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Eliminate uric acid with cheap vegetables and tubers, sold in full at the market
|
Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.
Eating this fruit every day will be very good for people with diabetes
|
For people with diabetes, eating the following fruit every day will effectively support diabetes control.
Effectiveness of collagen supplementation with boiled chicken feet
|
Collagen is a protein that accounts for about 30% of the total protein in the body.
The secret to drinking green tea in the morning to detoxify
|
Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.
5 foods that help prevent kidney failure
|
We can supplement some foods to help prevent kidney failure.
Lower blood pressure with cool, nutritious and cheap dishes
|
Lean Malabar spinach soup helps relax blood vessels and helps stabilize and lower blood pressure.
Foods rich in fiber help reduce calories and belly fat effectively
|
Foods rich in fiber help reduce calories and belly fat effectively such as cruciferous vegetables, chia seeds, oats, etc.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
|
Four familiar nuts such as cashews, sunflower seeds, pumpkin seeds and peanuts are both nutritious and low in potassium, suitable for diets to protect the kidneys and liver.
Simple ways to detoxify and protect the liver in middle-aged people
|
When entering middle age, the body is more susceptible to disorders, the liver is more susceptible to problems. Therefore, at this age, we need to do some ways to be good for the liver.
5 wrong Ways to Drink Water That Can Cause kidney problems
|
Drinking water properly is an important factor in maintaining kidney health, especially for people who are often active, the elderly or have underlying diseases.
First aid, prevent heatstroke during hot weather
|
The harsh heat can easily cause the body to fall into a state of heatstroke and heatstroke. Understanding first aid will help protect health and reduce the risk of dangerous complications.
Cases where you should drink apple cider vinegar to improve your health
|
Apple cider vinegar is not only a familiar spice but also brings many health benefits if used properly and to the right people.
classic exercises to help slow down the aging process for men
|
Here are exercises to help men maintain their physical strength, slow down the aging process and maintain flexibility after the age of 50.
Eat a lot of grilled meat to pay attention to liver enzymes
|
Eating grilled meat can increase liver enzymes a sign of liver damage.
Algae oil and fish oil, which is better for the heart
|
Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.
Rice diet, potential benefits and risks
|
The rice diet was once used to treat kidney disease and high blood pressure, but today it is a concern due to nutritional imbalance.
Tips for eating seafood without worrying about increasing uric acid
|
Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.
