Nutrition
3 principles when eating fruit in people with high uric acid
|
People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
|
Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
|
Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
|
Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Warning of high uric acid through signs on the skin
|
When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Reasons why spinach, garlic, amaranth... are very good foods to detoxify the liver
|
Let's review the top foods that support the liver detoxification process, such as spinach, garlic, amaranth, etc.
What foods should you eat to prevent gallstones?
|
Preventing gallstones through diet requires adhering to a healthy, balanced diet.
5 natural proteins that help smooth and beautiful skin
|
A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.
Should you drink 100% pure orange juice every day
|
Whole orange juice is rich in vitamin C, but experts warn against drinking it every day because it contains a lot of sugar and lacks fiber essential for health.
Do Eggs really increase cholesterol and harm the heart
|
Consuming eggs in moderation may not have a negative impact on cholesterol; choosing the right way to prepare and combine foods is important.
Pumpkin is good for kidney function
|
Squash helps reduce the risk of kidney stones by thinning urine and preventing mineral excretion.
Sweet fruits that easily cause blood sugar levels to increase rapidly
|
Eating fruits with a lot of sugar can suddenly increase blood sugar, choosing the right type and amount will help maintain stable health.
gallstones can be limited by eating white meat
|
gallstones are a condition of the formation of small stones in the gallbladder due to an imbalance in the bioavailability, especially related to cholesterol.
Supplement calcium from fruits sold in many places
|
Few people know that pears can help supplement calcium for the body if they know how to combine it properly with their daily diet.
Breakfasts that seem healthy but harm hormones
|
Many breakfast dishes seem healthy but cause hormonal disorders, reduce energy and make the body feel hungry quickly and crave sweetness.
5 dishes that effectively reduce inflammation and enhance liver function
|
The liver is an organ that plays a central role in detoxification, metabolism and maintaining overall health.
Reasons why eating carrots can detoxify the liver
|
One of the natural methods to support liver detoxification is to use foods that are detoxifying, typically carrots.
Five types of purple foods are nutritious and good for health
|
Not only eye-catching, the following 5 purple foods also contain many natural compounds that are beneficial to the body.
4 groups of people should be cautious when using chia seeds
|
Chia seeds are nutritious and healthy, but some groups of people may be at risk if consumed in excess or improperly.
Reduce uric acid quickly with easy-to-make drinks
|
Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.
