Nutrition
Simple, easy-to-make liver detox tea and salad recipes at home
|
Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.
3 principles when eating fruit in people with high uric acid
|
People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
|
Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
|
Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
|
Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Does eating shrimp regularly increase blood cholesterol
|
Shrimp contains a lot of cholesterol, so it is often considered bad for the heart. But the way shrimp is prepared will determine whether it is beneficial or harmful.
It will be impossible to lose weight if you eat this very familiar dish for breakfast
|
In the weight loss journey, choosing foods for breakfast plays an extremely important role.
After eating fruit, if you see this sign, be wary of liver and kidney health
|
If you feel uncomfortable after eating fruit, it is very likely that your liver and kidneys are no longer healthy.
7 drugs that should never be taken with milk
|
Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.
Grand weight loss recipe for a week with avocado
|
Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.
Changes in the body when eating raw garlic on an empty stomach
|
Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...
Secret to keeping a slender waist when eating red meat
|
Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
|
For people with kidney or liver disease, nutrition plays an important role no less than drugs.
Foods to eat every day after age 50 to keep the body slim and healthy
|
Foods to eat every day after age 50 to keep the body slim and healthy, such as salmon, lentils, green leafy vegetables...
3 types of food that help improve uric acid metabolism
|
We can add some foods to our diet to improve uric acid metabolism.
10 foods that effectively lower blood sugar right after meals
|
Choosing foods low in carbohydrates, high in fiber and protein helps stabilize blood sugar, reduce the risk of diabetes and support long-term health.
5 magnesium-rich foods are good for people with diabetes
|
Magnesium is an important mineral that helps regulate blood sugar and improve insulin sensitivity.
Reasons why squash is beneficial for liver health
|
Pumpkin is highly appreciated by nutritionists for its water content, fiber and compounds that are beneficial for liver health.
How to supplement calcium safely
|
Calcium supplementation is necessary, but if not properly, it can be harmful, especially increasing the risk of kidney stones, calcifications of blood vessels and affecting the cardiovascular system.
Does eating a lot of watermelon really cause diarrhea
|
Watermelon is rich in water, vitamins and minerals, good for health. However, fructose in this fruit can cause digestive discomfort.