Beautify
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
Approaching Tet, eyelash extension services in Hanoi are in peak season
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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Before Tet, many Hanoi nail salons are already fully booked for peak days
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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.
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Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
3 Drinks That Help Detoxify Your Skin
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Supplementing drinks rich in antioxidants and vitamins will help enhance liver and kidney function - important organs in the skin detoxification process.
Reasons to include aerobics in your daily routine
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In addition to helping to lose weight effectively, aerobic exercises are also very good for health. Here are some great uses of this exercise.
5 effective ways to remove acne scars
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Acne is the most common skin problem. Many people develop acne, then discover a new problem - acne scars. So how to fix this problem?
8 simple ways to make aloe vera mask at home
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For smooth, white skin, refer to the 8 simple ways to make aloe vera masks at home below.
Benefits of ghee for skin and hair
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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.
Drink ginger juice 30 minutes before eating to keep your skin healthy and beautiful
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Before eating for 30 minutes, try drinking ginger juice to improve your health and skin.
4 things to note when eating 1,200 calories/day to lose weight
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A 1,200-calorie diet/day can help you lose weight quite quickly without worrying about lack of nutrients.
Exercises to increase mobility, prolong life after 40 years old
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Eat This, Not That sites offer exercises to increase mobility, prolonging life after the age of 40.
Check muscle strength with side plank exercises
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According to Eat This, Not That, side planks are a full-body strength test that works multiple muscle groups at the same time.
4 ways to use amaranth to effectively lose weight
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To lose weight effectively, you can refer to the 4 ways to use amaranth here.
2 steps to turn belly fat into firm abdominal muscles
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Belly fat will decrease when you adjust your diet and exercise, helping to increase calorie intake, thereby burning body fat.
Strategy to reduce belly fat quickly through daily activities
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Eat This, Not That offers a quick belly fat loss strategy through daily activities.
How to use saw palmetto to stimulate hair growth
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Saw palmetto helps control hair loss, improve scalp health and promote hair growth.
3 ways to use alum powder for skin care
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Alum powder has many benefits for the skin, such as preventing acne, tightening pores and removing excess oil on the skin.
Benefits of chocolate mask for facial skin
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Chocolate masks are high in antioxidants, which help fight free radical damage and leave skin looking radiant and youthful.
