Beautify

Simple steps to make a natural green tea mask for your skin

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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.

4 low intensity exercises to reduce excess fat on both sides

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Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.

How to use Moringa to stimulate hair growth

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Moringa is a nutritious food, below is how to use moringa to stimulate hair growth as suggested by Healthshots.

The Secret to Starting a Successful Weight Loss Diet

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Start a weight loss diet easily with these 8 practical tips.

Harmful banned substances in weight loss foods

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The Food Safety Department (Ministry of Health) has continuously announced the discovery of weight loss health protection foods containing banned substances that affect health.