Beautify
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
Suggestions for tips for caring for soft, smooth hands at home
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Refer to simple but effective hand skin care methods at home below.
2 effective ways to treat acne and blackheads with toothpaste
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Few people know that toothpaste brings many benefits, especially the ability to treat acne and blackheads on the face.
3 "hot" hair colors to welcome summer are loved by young people
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The 3 hair colors below are a trend that is especially loved and chosen by young people in the upcoming summer.
5 beauty benefits if you have quality sleep
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When you sleep, your body will have a self-healing mechanism, which brings many benefits to your beauty. Therefore, getting enough sleep will help you look happier and younger. Here are 5 beauty benefits of quality sleep.
4 home exercises for toned arms without weights
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Without the need for complicated equipment, you can still own a compact biceps with the simple hand exercises below.
10 effective ways to increase height for puberty
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Adoration is the best time for the body to develop comprehensively. By changing lifestyle and regularly engaging in physical activities, adolescents can avoid stunt bells and develop maximum height. Here are some tips to help teenagers increase their height naturally...
fad Diet - is the fast diet as safe as you think?
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Rapid weight loss at home is a concern for many people, especially women and young people. However, expectations of an ideal figure sometimes lead people to fall into the wrong diet...
6 extremely beneficial sour fruits for people who are losing weight
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Each type of fruit has its own uses for the body. If you are losing weight, choose 6 sour fruits that have been recommended by Boldsky.
3 secrets to help men own a set of beards they like
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Many men are currently looking forward to learning to develop and create a beard shape that suits their face.
Extremely simple tips to effectively reduce hair loss in winter
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In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.
Not everyone knows the wonderful beauty effects of honey
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Honey has long been praised as a product that brings many benefits to human health, not only that it also has wonderful beauty effects that not everyone knows.
5 familiar drinks that can cause yellow teeth
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Eating habits have a direct impact on oral health. Eat This Not That has pointed out 5 drinks that can make your teeth yellow.
7 extremely simple steps to have healthy skin without wrinkles
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Healthy and firm skin is everyone's dream. Boldsky has pointed out 7 very simple massage steps to help you maintain healthy skin.
8 best natural oils for firm skin
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Over time, your skin will gradually develop problems such as aging or sagging. Boldsky has pointed out 8 natural oils that can help you improve these problems and help your skin become firm.
Unexpected uses of daily face washing with rice bran
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Washing your face with rice bran not only helps women clean their skin, but also comes with many other benefits.
