Beautify
Scalp microbiome and its impact on hair loss
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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
How to drink roasted black sesame juice properly to naturally make hair black
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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.
How to increase strength and endurance after 40 years old
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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...
effectively burn belly fat with aerobic exercises
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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.
Each wrinkle on your face shows surprise about your health
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We don't like wrinkles, but they are a natural part of the aging process. But in addition to showing age, each wrinkle has its own special meaning and reveals a lot about our body and health.
Simple secret to tighten pores with ice
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With the humid hot climate like in Vietnam, large pores are always a difficult problem that makes women always upset and lose confidence. A few small secrets will help girls improve their skin as well as tighten pores.
Pork prices increase, these 5 foods will perfectly replace pork
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In recent days, pork prices at traditional markets and supermarkets have suddenly increased to 120,000 - 150,000 VND/kg, causing many people to switch to using other alternative foods. In particular, vegetarian foods are popular with many people because this form helps the body detoxify, become healthier and healthier.
Orange juice and unexpected health benefits
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Orange juice is a popular drink around the world. It not only provides essential vitamins and minerals for the body but also brings many other health benefits.
Exfoliate skin pigmentation with 7 natural foods
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Skin has pigmentation spots that can come from many different causes such as UV rays, changes related to age, vitamin imbalance, during pregnancy or diseases related to the digestive tract...
4 tips for caring for skin in the dry season
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In winter, a dry, flaky, cracked skin will appear in many people. Skin care is extremely important, especially for women. However, not all women know how to take care of their skin, especially during the current changing seasons.
10 daily habits of Japanese women to help young people look 10 years older
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Japanese women have broken all records by looking dozens of years younger than their real age. Here are some skin care "tips" from Japanese women that you can apply to yourself.
Make 5 types of natural masks to hydrate for winter
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The upcoming winter brings many problems to your skin. If there is not enough humidity, the skin will darken and peel, which is extremely uncomfortable. Here are 5 natural masks to help you have smooth, plump skin throughout the winter.
Incorrect eating habits, the longer they last, the more harmful they are
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Eating or drinking are all essential needs of life. However, if you eat incorrectly, or if you have the following bad habits, you will need to correct them as soon as possible to protect your health.
9 unpredictable health risks of being overweight, obese
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According to research by the Institute of Nutrition, primary school students in the city have a very high rate of overweight and obesity of 41.9% and rural areas of 17.8%. Obesity in middle school students is 30.5% in urban areas and 11.2% in rural areas. Diet and daily activities are affecting health.
Surprise with 7 healthy snacks that can help you lose weight
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Trying to lose weight does not mean we have to give up all snacks. Some snacks that can help a person achieve their weight loss goals. The following foods will help reduce fatigue when having to cut calories but still ensure your health during the weight loss process.
7 "tricks" of home body care that are both easy and surprisingly effective
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girls are often willing to spend a lot of money and spend a lot of time trying to maintain their beauty. But not many people know that they can look perfect even without using professional beauty tools and products.
9 ways to help burn fat, lose weight quickly
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Not everyone can exercise regularly. However, there are many ways to make exercise fun and easy. Many activities that people can do at home, even when in bed, can help promote fat loss or increase metabolism.
7 foods that help reduce hair loss and gray hair early
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Premature gray hair and hair loss are worries and sadness of many people, especially women. Use the following foods to improve your hair health.
6 ways to purify the colon to keep you healthy
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The colon is one of the largest organs in the body. However, this is one of the parts that are less interested and vulnerable. Here are 7 ways to help you keep your colon healthy.
