Beautify
Bright and smooth skin from the inside thanks to familiar foods
|
Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
|
Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
|
5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
|
Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
|
Doctors warn against cutting or burning moles at home because of high health risks.
4 effective ways to treat blackheads with toothpaste
|
Using toothpaste to treat blackheads is a simple, reasonable method and is very effective for the skin.
3 effective "recipes" to reduce belly fat after giving birth
|
With just a few simple methods, mothers can get rid of excess fat after giving birth.
Suggestions for beautiful, simple hairstyles for women on the occasion of March 8
|
Referring to some beautiful hairstyles below will help women become more attractive on the 8.3 holiday.
3 serious mistakes in skin care that make your skin worse every day
|
Skin care is a process that requires perseverance and certain understanding. Here are 3 serious mistakes in skin care that prevent your skin from getting beautiful.
5 ways to keep your face beautiful during Tet
|
How to keep your face healthy and radiant during Tet is an issue of concern to many people.
Unexpected effects of turmeric starch on the skin
|
The anti-inflammatory and antioxidant properties of turmeric starch can fade acne scars, support the treatment of psoriasis, heal skin wounds, prevent skin aging, etc.
Unexpected uses of green tea for those who don't know
|
Green tea, also known as green tea, is a familiar leafy group of many people. In addition to making drinks, green tea also has many wonderful uses for health and beauty that few people know about.
Effective thigh fat reduction exercises at home
|
Unreasonable diet, lack of exercise are one of the reasons for high fat accumulation in your thighs. Possessing an overweight thigh area not only unsightly, thigh fat also has many potential health risks. When you want to reduce thigh fat, in addition to a reasonable diet, applying scientific and regular exercises will help your thighs become firm and compact.
Foods that help the first round become firm and plump
|
Supplementing foods rich in estrogen will be one of the useful secrets, helping you get a firm and bulging waist.
6 simple moves to help you have a toned body
|
For those who want to have a toned body, the 6 simple moves below will help you get that without taking too much time.
6 effective ways to improve dark circles
|
Dark circles are largely due to aging and prolonged fatigue. Therefore, it is necessary to apply the following 6 ways to effectively reduce dark circles in the eyes.
Simple ways to prevent dry skin in winter
|
The North is entering a new severe cold spell, bringing with it the risk of a series of common diseases in winter. Winter dryness is also among them.
4 effective ways to treat acne with home-based ingredients
|
In addition to the intervention of cosmetic technology or acne treatment products on the market, natural ingredients, easy to find at home are also highly effective in treating acne.
Fight the obsession with dry skin in winter
|
On cold days, dry skin and cracking are a nightmare for many people, even causing many problems such as peeling, redness, cracking to throbbing blood. The following tips can help you improve this problem.
Honey - a "natural remedy" with miraculous effects
|
Honey is popular with everyone because of its delicious and completely natural flavor. In addition, honey is also known as a natural remedy with many miraculous effects.
