Media
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
|
Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
|
Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
|
8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
|
Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Storm No. 10 Bualoi causes strong thunderstorms in Hanoi, a series of trees broken
|
Many streets of Hanoi were flooded, a series of trees were broken, obstructing traffic and affecting people's lives.
Mistakes when drinking water can cause kidney problems
|
Mistakes when drinking water can overload the kidneys and lead to many serious health problems.
Tips for using music to control blood pressure, help stabilize health
|
Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.
Authority to decide on means and equipment for grassroots security protection members
|
Reader thenhxxx@gmail.com asked: Who has the right to decide the type and quantity of vehicles and equipment for members of the security and order protection team at the grassroots level?
Lang The River freshwater lake reaches the finish line 14 months early in the joy of the people
|
Vinh Long - The infrastructure of the freshwater reservoir along the Lang The River was inaugurated 14 months early, serving daily life, production, and celebrating the Provincial Party Congress.
Many places in Phong Nha are flooded after storm No. 10
|
Quang Tri - Many places were flooded in Phong Nha, people quickly started cleaning up the roads after storm No. 10.
How to adjust nutrition to effectively reduce belly fat in menopausal women
|
Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.
The super-beautiful five-digit license plate 51M-999.99 will be available in the license plate auction on September 30.10
|
License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 20,000 beautiful car license plates expected to be auctioned on September 30-10, 2025.
Interest rate 29.9: More banks increase interest rates
|
Savings interest rate 29.9: The market recorded more banks increasing savings interest rates, immediately referring to the highest interest rate mark.
4 simple tips to preserve and increase collagen for healthy and beautiful skin
|
Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.
Eat and drink in order to control blood sugar
|
Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.
Hue City Armed Forces help people overcome storm No. 10
|
HUE - Armed forces simultaneously launched to clear fallen trees, roof, and harvest rice to help people in areas affected by storm No. 10.
Hue City Border Guard salvages fishing boat sunk in storm No. 10
|
HUE - Mr. Nguyen Van Tan's fishing boat was sunk by waves while anchored to avoid storm No. 10, border guards mobilized the boat and salvage forces.
Many places in Thanh Hoa devastated after storm No. 10
|
Thanh Hoa - Trees were broken, corrugated iron roofs were blown off, roads were flooded, and many areas were severely damaged after storm No. 10 swept through the area.
In which cases are employees and businesses subject to compulsory social insurance collection
|
Workers and businesses must collect and pay compulsory social insurance (SI) when increasing their claim salary, going to work abroad or paying late...
