Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Best and best sleeping positions for people with high uric acid
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Choosing the right sleeping position is also an effective way to reduce pain and sleep better for people with high uric acid.
Health benefits of drinking almond milk in summer
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FOOD.NDTV page offers health benefits of drinking almond milk in the summer.
The secret to effective muscle growth and fat loss
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Many people when starting to exercise often wonder why they work hard, seeing that people are slimmer but their weight still does not decrease. Is it due to heavier muscles than fat?
Causes and symptoms of secondary hypertension
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Secondary hypertension is a form of high blood pressure caused by a specific cause. If diagnosed correctly and treated from the root, patients have the opportunity to control the disease.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
Tips on how to eat tomatoes to improve fatty liver condition
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Tomatoes are very healthy and help improve fatty liver condition. However, you must know how to eat properly.
Reasons for lowering blood sugar by fasting for dinner to lose weight
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fasting for dinner to lose weight is a popular trend today, however, if not done properly, this can lead to the phenomenon of hypoglycemia.
Use air conditioners properly to avoid oxygen deficiency
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Regular use of air conditioners is quite popular. However, there are some things to note to ensure a stable amount of oxygen in the room.
3 types of fruit that are super rich in water, good for people with high blood sugar
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People with diabetes need to supplement a lot of water because it can help control blood sugar levels in the body.
Morning exercises for people over 40 years old to help the body stay healthy
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Eat This, Not That sites offer morning exercises for people over 40 years old to help the body stay healthy.
How to eat bamboo shoots to help control blood sugar
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Eating bamboo shoots properly can effectively support blood sugar control, you can refer to it.
Experts warn to immediately quit the habit of waiting until thirsty to drink water
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Water plays an important role in maintaining life in the body. However, drinking it properly and sufficiently helps the body stay healthy every day.
Golden hour to go to bed for people with high uric acid
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People with high uric acid should maintain a fixed bedtime every night, ideally before 11pm, and ensure 7 - 8 hours of sleep per night.
Vegetables to eat to regulate blood sugar and cool down on hot days
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In hot weather, choosing the right vegetable not only helps the body stay cool but also helps regulate blood sugar effectively for people with diabetes.
Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver
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Once known mainly for its use in reducing bone and joint pain, the tuproot is now recognized for its ability to support liver protection.