Health
3 foods that help protect blood vessels
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In our daily diet, we can add some good ingredients to the blood vessels.
Initial information from the health sector helps to eliminate a large-scale counterfeit drug production ring
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Thanh Hoa - For Thanh Hoa Police to successfully break up a large-scale counterfeit drug case, the health agency has provided very important initial information.
Doctor speaks out about parents in Hue accusing the clinic of giving fake milk to children
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Hue - Many parents in Hue are worried that a private clinic in Thuan Hoa district (Hue city) prescribes drugs with fake milk.
Hoa Binh Department of Health talks about the process and activities after the post-inspection of the fake milk crop
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The Department of Health of Hoa Binh province informed about the dossier process and post-inspection activities related to the fake milk case that has caused a stir in public opinion in recent days.
Social insurance answers about changing the initial medical examination and treatment facilities
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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.
Vegetables, tubers that nourish the kidneys and are easy to eat
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Some vegetables that are good for the kidneys include white radish, cucumber, cabbage, etc.
Effective joint and muscle strengthening exercises
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Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...
5 foods rich in tryptophan help sleep better
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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
Saving an 8-month-old boy with severe intestinal complications
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HCMC - An 8-month-old boy was admitted to the emergency room and was diagnosed by the doctor with late-stage intestinal processing and severe complications.
Simple ways to burn 100 calories and stay in shape
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Eating Well page offers a simple way to burn 100 calories more and stay toned.
New regulations on maternity leave for teachers from April 22, 2025
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From April 22, 2025, Circular 05/2025/TT-BGDDT will take effect, bringing new maternity leave benefits to teachers.
5 warning signs of overloaded kidneys and need for detoxification
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Here are warning signs that your kidneys may be overloaded and need detoxification.
4 tips to reduce the impact of fried foods on the weight loss process
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Although attractive, including fried foods in your diet can increase heart problems and reduce the effectiveness of weight loss.
To produce collagen, eat these food groups
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Here are familiar food groups that help the body produce collagen effectively.
How to drink coffee without affecting sleep
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Drinking coffee properly will not affect your health and sleep.
How to use matcha tea to stimulate hair growth
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Matcha tea is a form of green tea powder, rich in antioxidants, which help increase blood circulation and promote hair growth.
Magnesium-rich drinks help detoxify and restore the liver effectively
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Magnesium-rich drinks such as mineral water, green vegetable juice or magnesium supplements can help detoxify and protect the liver.
5 uses of millet in reducing menstrual cramps
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In addition to containing a lot of fiber and nutrients necessary for health, millet also helps reduce menstrual cramps.
Tips for how to eat sodium per day to protect kidney health
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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.
Tips for preserving food to stay hydrated during a wet day
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Moist weather can easily spoil food and cause nutrient loss. Here is how to preserve fresh food properly to keep it fresh for a long time, safe for health.