Health

The rate of obesity increase in Vietnam is the highest in Southeast Asia

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Ho Chi Minh City - March 4, in response to World Obesity Day, experts warn of the rapid increase in overweight and obesity in Vietnam.

Good morning habits for mental health

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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.

6 signs in the mouth that can warn of substance deficiency

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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.

Drinking aloe vera juice regularly, benefits and risks to know

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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.

3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer

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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.

People with gout and kidney problems should be careful with this juice

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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.

Bonuses under Decree 73 support medical staff working near Tet

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Can Tho - Bonuses according to Decree 73 are considered as "Tet bonuses", adding strength for medical staff at the Cai Rang Regional Health Center to work.

Black clams and health benefits if eaten daily

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Muscles will be lost by the foods that many people love

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Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

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Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

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Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

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Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?

Social diseases become more serious because patients silently self-treat

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Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.

3 ways to eat black sesame to help stimulate hair growth

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Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.

Losing weight thanks to cabbage, not just getting thin by eating a lot

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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.

What happens to the liver when the body lacks magnesium

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When magnesium is deficient, liver function can be affected in many ways.

Purifying the liver with tapioca starch, should not be divinized

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Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.