Health

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.

Chemical transmission duct broken, silently flowing into the heart for 3 years

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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.

Considering adding disadvantaged people and cancer patients to receive 100% health insurance

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The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.

The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

How to use rice water to nourish healthy nails

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Rice water helps nourish and tone nails naturally, safely and economically.

These 5 mistakes when using hair care serum

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Hair care Serums have become an essential product, but many people still do not know how to use them properly.

Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather

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The drink below has an easy recipe and is good for liver and kidney health in the cold season.

Natural menu to help maintain kidney function

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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.

81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system

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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.

How to choose the electrolyte that is right for your daily needs

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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.