Health

How to distinguish between fat or muscle loss to lose weight properly

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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.

Control blood pressure with 3 types of natural juices

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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.

The truth after the rumor of artichoke extract being good for the liver, heart and weight

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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.

5 ways to help the body secrete incretin to effectively support weight loss

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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

Dinner golden hour helps control blood sugar and improve sleep

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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.

Drinking orange juice helps detoxify the liver, without increasing blood sugar

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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.

Discovering 8 out of 24 pharmaceutical and food establishments in Dien Bien with violations

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Dien Bien - The authorities have just conducted a surprise inspection and fined 8 pharmaceutical and health protection food businesses.

COVID-19 is a group B infectious disease, not requiring strict quarantine as before

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People with COVID-19 for outpatient treatment must wear masks and be encouraged to self-isolate at their accommodation for at least 5 days.

5 neurological complications of cerebral dengue fever

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Dengue fever is a viral disease transmitted through mosquitoes, causing high fever, headache, muscle pain and fatigue. In addition, this disease can also cause dangerous complications in the brain.

The upcoming Mailisa music festival at Bao Loc: The million- fans promises to make a storm

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On the evening of May 24, Mailisa - Vietnam's leading beauty brand - officially "poned" Bao Loc with an unprecedented event: The grand music festival gathering the hottest stars of showbiz today.

COVID-19 isolation changes flexibly according to new epidemic developments

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The COVID-19 quarantine policy in Vietnam has been flexibly adjusted, in line with the epidemic situation and the safe and effective adaptation strategy.

Tightening management of sunscreen cosmetics

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The Drug Administration of Vietnam (Ministry of Health) is tightening the management of sunscreen cosmetics, strengthening the inspection of records, labels and quality to protect consumers.

To sleep well, people with high blood sugar should not eat these dishes in the evening

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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.

Secret to avoiding hypoglycemia at night

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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.

4 food groups that pregnant women with hypoglycemia should eat

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Choosing the right foods helps prevent hypoglycemia and ensures adequate energy for fetal development.

Many hospitals are impersonated to make a profit online

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With just a few tricks on social networks, many illegal clinics have impersonated major hospitals to attract patients. As a result, many people have lost money and suffered from more serious illnesses because they believe in images on Facebook, TikTok, Zalo...

The Ministry of Health requires focusing on inspecting online cosmetic business

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The Ministry of Health requires focusing on inspecting the business of cosmetics on e-commerce platforms and social networks.

Ba Ria - Vung Tau urgently directs prevention and control of COVID-19 epidemic

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Ba Ria - Vung Tau - The Department of Health recommends that people proactively prevent and combat COVID-19, medical facilities deploy solutions to prevent the spread of the disease.

5 good dishes for nearsighted people

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Here are 5 dishes recommended by experts for people with myopia.