Health
Simple habits to help improve the body's metabolism
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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Foods that should and should not be used for people with zoster
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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.
Revised Health Insurance Law helps reduce the cost burden for cancer patients
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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.
Does regularly eating green beans cause weight gain
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Green beans are nutritious, low in calories and high in fiber, supporting weight loss if processed properly, conversely, eating too much of this food can easily cause weight gain.
Experts note how to eat some familiar fruits to avoid affecting health
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According to Chinese nutrition and medicine experts, some fruits can cause hypoglycemia, digestive disorders or increase the risk of allergies.
Canoe capsizing in Phu Quoc: A team of doctors successfully performed coronary intervention for a severe case
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An Giang - To ensure maximum safety for victims of the canoe capsizing in Phu Quoc, a special traffic diversion and support process was quickly activated.
How to eat starch for people with diabetes, not completely cutting white rice
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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
Canoe capsizing in Phu Quoc: Transferring patients with underlying diseases to Cho Ray Hospital
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An Giang - Phu Quoc Special Zone creates all conditions and provides the most active care for the case with a background disease in the canoe capsizing incident, continuing to be transferred to Ho Chi Minh City for treatment.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Fish rich in vitamin D that helps sleep better
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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Tiny ear plastic surgery helps children improve aesthetics and hearing
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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
6 factors that make osteoporosis silently progress faster
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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
