Health

How to eat garlic to help the liver detoxify in hot summer

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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

Potential harms from consuming too much palm oil

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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.

Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?

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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.

Nutritional differences between red and white meat

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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.

Revealing other uses of rice water besides skin and hair care

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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.

How to eat sweet potatoes to maximize vitamin A absorption

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Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.

Ureteral sonde "forgotten" after 22 years of kidney stone surgery

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A 78-year-old woman in Hanoi was hospitalized due to prolonged back pain and was found to have left a ureteral catheter from a kidney stone surgery 22 years ago.

Can diabetics eat oranges?

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Diabetes is one of the quite common diseases today, requiring patients to pay special attention to their daily diet.

How to make European-style herbal honey roast chicken at home

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Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.

How to supplement calcium in hot weather

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How to supplement calcium in hot weather is something to know to maintain overall health.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

7-year-old boy almost lost his hand by turning on a cinnamon shaving machine himself

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A 7-year-old boy in Lao Cai has just undergone surgery lasting more than 3 hours to keep his left hand after a serious accident due to automatically turning on a cinnamon peel remover.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

Mosquito-related epidemics are more unpredictable than before

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Diseases caused by insects, especially mosquitoes, are experiencing many fluctuations and are difficult to predict.

A2 Platinum Premium milk recalled in the US: Vietnam has not detected circulation

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After the recall of a2 Platinum Premium milk in the US, Vietnam has not detected products under warning circulation in the market.

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.