Health
Chewing chives after eating helps digestion well and gives breathing aroma
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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
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Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
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If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
Tips for the golden time to drink peppermint tea to help increase liver and kidney function
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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.
No need for expensive functional foods, these 2 plants help detoxify the liver extremely effectively
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No need for expensive functional foods, with just 2 foods available in the kitchen, you can help detoxify the liver effectively.
Reasons why men have to exercise twice as much as women to reduce the risk of cardiovascular disease
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New research shows gender differences in exercise effectiveness, as men have to exercise twice as women to achieve the same reduction in cardiovascular risk.
Simple and effective instructions for making weight loss dishes from chicken breast
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Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.
Should eat fruit before or after meals
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Eating fruit before or after meals greatly affects digestion and weight control.
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
How to do push-ups to increase muscle mass safely
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Push-ups are one of the simplest but most effective exercises to help develop chest, shoulder, bicep and core muscles.
After smoking for many years, the patient regrets having to face terminal cancer
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Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.
Surprised by the effect of potatoes on healthy hearts and beautiful skin
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When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.
Traditional remedies to effectively reduce flu at home
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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.
Breakfast suitable for people with high uric acid
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Adjusting your breakfast plays a role in controlling uric acid.
Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season
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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.
Drinking these 3 herbs every day helps stabilize blood pressure, sleep better
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Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.
Lower blood pressure, reduce blood fat with only this leaf juice
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Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.
5 possible causes of liver disease
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Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.
