Health

10 ways to motivate yourself to stay exercising, not giving up halfway

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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.

Three girls born from a very rare natural father giving birth in Lang Son

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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.

Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2

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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.

White beans are good for health but many people should be cautious

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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.

From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide

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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.

Weightlifting can help control blood sugar better than cardio

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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.

13-year-old boy in critical condition after falling from the 3rd floor of a school

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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.

51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City

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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.

Tu Du Hospital, Facility 2, is about to come into operation in Can Gio

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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.

Temporary solutions for people with ulcerative colitis

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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.

Expanding subjects in the expanded immunization program

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Expanding the subjects in the National Expanded Immunization Program will aim at lifelong vaccination for Vietnamese people.

Mr. Bau launches new coffee "collection"

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Spreading the love of Vietnamese coffee in a modern way, Mr. Bau introduced the creative "7 famous cafes".

Proposing Hanoi Oncology Hospital to speed up the project to build facility 2

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The Deputy Minister of Health suggested that Hanoi Oncology Hospital speed up the project to build a second facility, towards a hospital - training - in-depth research model.

6 effects of lavender essential oil on skin and hair

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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.

took an endoscopic organ, reduced aggression to help patients recover quickly

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HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).

Reduce uric acid and effectively enhance kidney function with light, sweet and refreshing fruits

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Kiwi is a familiar fruit, highly appreciated by scientists for its ability to reduce uric acid and support kidney function naturally.

Many people in Ho Chi Minh City experience vomiting and abdominal pain after eating bread

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HCMC - According to records, many people vomited and had abdominal pain after eating bread at a shop on Nguyen Thai Son Street.

Pasteur Institute of Ho Chi Minh City conducts large-scale dengue fever vaccine research in Vietnam

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The Pasteur Institute of Ho Chi Minh City is conducting international-scale research on the dengue vaccine, opening up hope to control this dangerous disease.

The Ministry of Health amends the proposal that men with 2 children born without wives are given priority to buy social housing

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The draft Population Law stipulates that women who give birth to two children or men who have two children without a wife or a deceased wife are entitled to priority social housing policies.

folk secrets to effectively reduce acne

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betel leaves do not contain substances with strong antibacterial and anti-inflammatory properties that effectively reduce acne.