Health
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Things to know before using glycolic acid on facial skin
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Glycolic acid helps skin become bright and smooth, but misuse can cause irritation, facial skin damage and increase the risk of sun sensitivity.
Dermatologists show how to moisturize winter skin to prevent dryness and cracking
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Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.
More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months
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The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.
Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness
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Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.
Should white broccoli be increased in the diet of workers in which profession?
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White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
People who should drink warm lemon water regularly
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Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.
3 types of iced tea to help reduce pain caused by arthritis
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If you have frequent joint pain, the following tea dishes can be an option to help your body relax and support inflammation reduction.
How cortisol hormones affect weight and belly fat
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Prolonged high cortisol levels increase belly fat, disrupt metabolic balance and directly affect long-term health.
Metabolism and role in human cold resilience
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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
Eating too much sugar and health consequences
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Consuming too much sugar can silently exacerbate a series of dangerous diseases.
How to prepare morning pumpkins that are good for the liver
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Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.
