Health

Decoding the reasons for craving sweets after meals

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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.

Reasons why push-ups help assess strength and endurance of the body

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Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.

Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health

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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.

Prolonged tinnitus may be related to lack of nutrients in the body

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Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.

Juicy fruit in season helps support blood pressure reduction

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Supplementing watermelon properly can help lower blood pressure thanks to its abundant potassium, citrulline and natural antioxidants.

Da Nang healthcare faces great pressure from changing disease models

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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.

Unimaginable harms to health when sleep deprived

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Insomnia not only makes women tired and less focused, but also causes many serious harms to both physical and mental health.

Student vomiting incident in Ho Chi Minh City, more than 200 students have not returned to school

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Ho Chi Minh City - More than 200 students of Binh Quoi Tay Primary School have not returned to class after the incident of many students experiencing vomiting and abdominal pain.

Successful bone marrow transplant for 3 pediatric patients with dangerous diseases

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HUE - Hue Central Hospital successfully performed bone marrow transplants for 3 pediatric patients, opening up opportunities for definitive treatment and prolonging life.

Salmonella bacteria detected in suspected food poisoning case in Ho Chi Minh City

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Ho Chi Minh City - Salmonella bacteria were detected in stool samples of students suspected of food poisoning at Binh Quoi Tay Elementary School.

Cooked green beans in the following way help detoxify the body on hot days

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On hot sunny days, refreshing dishes from natural ingredients such as green beans are recommended by many nutrition experts to add to their daily menu.

5 foods women should eat every day for health and beauty

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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.

Hospital fee exemption is a breakthrough policy

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In addition to the policy of tuition fee exemption and bus ticket exemption, many other policies related to care and investment for people are also being implemented.

Natural fish oil sources should be prioritized

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The best natural fish oil source comes from fatty fish that live in cold water.

How to make watermelon lemon smoothie to instantly replenish water for summer days

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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.

3 simple ways to help busy people supplement enough protein every day

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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.

Number of suspected food poisoning cases at elementary school in Ho Chi Minh City increases to 148

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Ho Chi Minh City - As of the morning of April 10, there were 148 cases of suspected food poisoning at Binh Quoi Tay Primary School coming for examination and treatment at 4 medical facilities in the area.

Prolonged hot weather, children easily lose appetite, experts guide how to take care of children properly

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Hot weather can cause many children to become anorexic and tired. Nutrition experts recommend that parents adjust their diet appropriately for children.

Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly

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Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.

3 habits before lunch to help lose weight effectively

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Some simple habits before lunch can reduce cravings and effectively support weight loss.