Health

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.

Silent heart attack and diagnostic signs for prevention

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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.

Vinh Long brings primary healthcare services closer to the people

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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.

Fatty liver may be due to everyday habits

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Fatty liver can originate from seemingly harmless daily habits.

Calm down before the new variants of SARS-CoV-2

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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.

Cheap fiber can help improve memory for the elderly

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A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.

Should kidney failure limit lotus seeds?

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Kidney failure is a condition where the kidney's filtering function is impaired, making it difficult for the body to eliminate excess substances such as potassium, phosphorus and metabolic products.

Hand, foot and mouth recorded in all wards and communes of Can Tho

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Can Tho - Information from the Can Tho Center for Disease Control (CDC), hand, foot and mouth disease has been recorded in all 103/103 wards and communes.

Sleeping 11 more minutes a day can help reduce the risk of stroke

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According to new research, sleeping a few more minutes, exercising more, and eating more vegetables each day can significantly reduce the risk of heart attack and stroke.

Unexpected reasons for high blood pressure

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Many daily habits can also cause high blood pressure.

4 nutrients to help postmenopausal women maintain their figure

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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.

Tell you how to control blood sugar by eating fruits in the right amount

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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.

Liver fat accumulates daily with seemingly harmless habits

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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.

Sleeping mistakes that affect health and longevity

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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.

One-legged standing exercise reveals balance ability in people over 65 years old

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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.

Mistakes many people make when eating breakfast that cause blood sugar to spike

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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.

Increased uric acid, it is necessary to immediately limit some foods

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Increased uric acid can affect health if not well controlled, in which diet plays an important role.

3 medicinal dishes to help reduce stress and sleep well every day

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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.