Health
Women after 50 years old are prone to weight gain and more effective ways to control it
|
Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.
Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread
|
From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.
Reasons why eating late easily increases blood sugar
|
Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.
Does chia seed water really help lower cholesterol
|
Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.
Kidney stones increase in summer and common causes
|
Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.
2 familiar herbs that help lower natural uric acid and support gout prevention
|
Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.
4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control
|
The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.
6 habits of secretly accumulating liver fat and how to prevent it
|
Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.
Standing exercise helps reduce belly fat after age 60
|
Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.
Intermittent fasting for weight loss at age 45 and common mistakes
|
Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.
Lower natural uric acid with spicy vegetables
|
Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.
Health status of patients in the suspected poisoning case in Dak Lak
|
Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.
Striving to eliminate leprosy in Nam Nha Trang ward
|
Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.
5 combination foods to help keep the liver and intestines healthy
|
Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.
Coconut water provides better hydration than coconut milk
|
Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.
Eating one apple a day can help stabilize blood sugar
|
Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.
3 simple exercises to help assess fitness after age 50
|
3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.
How to make delicious yogurt for a super simple summer day
|
With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.
Late dinner habit and little-known health consequences
|
Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.
Cod and salmon: Nutritional and omega-3 differences
|
Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.
