Health

Benefits of raspberries for people who want to reduce belly fat

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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.

4 morning drinks to help boost kidney function

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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.

Quang Ninh studies building a new facility for the Provincial General Hospital

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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.

From just one kiss, infants may face the risk of severe pneumonia

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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.

Food groups that should be restricted from dinner to avoid high cholesterol

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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.

Types of milk to avoid when having stomach pain

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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.