Health

Subjects prone to midday insomnia

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Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.

Rabies prevention, Can Tho manages over 90% of dog and cat households

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Can Tho - To prevent and control rabies, the city (TP) is implementing a series of solutions, aiming to manage over 90% of households raising dogs and cats.

5 habits to help men protect their heart and live healthier

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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.

Eating principles to avoid harming the kidneys you need to know

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Some simple principles help limit negative impacts on kidney health, especially for people with medical conditions related to this organ.

Two healthy body parts help support effective blood pressure control

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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.

High blood pressure may be an underlying signal of thyroid disease

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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.

Eating habits help keep the liver healthy every day, reducing the risk of liver cancer

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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Fatty liver what to eat to reduce liver fat

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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.

Big mistakes that make women lose weight ineffectively

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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.

How to improve squatting time in 60 seconds

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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.

Hope journeys" continued from organ donation gestures

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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.

Itching, pain, eye strain, elderly people go for free examination right in the ward

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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.

Eating times cause blood pressure to rise higher in middle-aged men

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Not only food, eating times can also affect blood pressure in middle-aged men.

Transferring the case file of poisoning due to eating bread in Quang Tri to the provincial level for handling

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Quang Tri - Tan Lap Commune People's Committee has transferred the case file of food poisoning after eating bread to the provincial level for further handling according to its authority.

The irreversible damage that sunlight causes to the skin

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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.

Free eye exams near people, many people detect eye diseases early

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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.

How does the habit of drinking less water affect people with high uric acid

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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.

Number of 60-second squats helps assess lower body strength at age 60

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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.