Health
Sleep better thanks to eating longan properly
|
Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
|
Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
|
Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
|
In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
|
Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Simple habits to help the body "self-detoxify" every day
|
Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.
How to make super simple young corn and bean soup to cool down in the summer
|
In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Revealing fruits and vegetables with peel that are good for health
|
Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
Best time to exercise for people with weak kidneys
|
Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
Tips for choosing sunglasses for summer
|
Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.
Not taking medicine still controls uric acid thanks to some habits
|
High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
2 simple head massages to help sleep well and reduce headaches
|
With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
5 quick tips to quickly deodorize the refrigerator with things available at home
|
Refrigerator odor is a common problem, but can be quickly treated with five familiar ingredients, helping to eliminate odors and ensure food safety in the family.
Morning drinks help protect kidneys and enhance overall health
|
Filtered water is an ideal drink for the morning, helping kidneys function effectively, improving blood circulation and maintaining overall health.
Protect cardiovascular health, avoid 4 food groups that increase cholesterol
|
An unhealthy, fatty diet is silently pushing up bad cholesterol and increasing the risk of cardiovascular disease.
Eliminating uric acid with precious vegetables
|
Gynostemma pentaphyllum contains compounds that can help the body eliminate uric acid.
Doctors warn of 3 signs of reproductive health, women should not ignore them
|
Life pressure and lifestyle changes put women's reproductive health at risk. Doctors warn of 3 important signs to recognize early.
How to supplement magnesium for good sleep from salmon
|
How to supplement magnesium to sleep well from natural foods is a healthy way to do it.
Hand, foot and mouth disease increases sharply, parents still have a subjective mentality
|
Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.
When the body accumulates fat in the wrong place, risks and ways to reduce fat
|
Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.
