Health
Causes of H2S gas poisoning that can lead to death
|
Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.
Weight loss for obese postpartum women needs to be safe and sustainable
|
Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.
Eating Malabar spinach incorrectly can silently increase the risk of kidney stones
|
Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.
Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters
|
The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.
Calcium-rich fruits to eat regularly
|
Figs, especially dried figs, are considered one of the calcium-rich fruits.
How to overcome hair loss in people with hepatitis B
|
Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.
Food groups that can silently affect spleen health
|
Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Why should eggs be chosen to support muscle recovery after training?
|
After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.
Health differences when jogging and push-ups every day
|
Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
|
Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
|
Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
Why is weight loss in middle age important?
|
Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.
Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death
|
On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.
Dinner eating habits support digestion and reduce constipation
|
Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
Why is sleeping position important during pregnancy?
|
During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
Things pregnant women need to know before drinking goat milk
|
Goat milk is chosen by many people to replace cow's milk, but pregnant women need to consider some nutritional risks before using it.
3 signs of mental health that are often mistaken for normal stress
|
Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Foods that are both cheap and easy to find should be supplemented regularly for healthy liver
|
Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.
Beer contains vitamin B6 but is not a good choice to supplement nutrition
|
New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.
6 tips to help your body get enough water in the summer
|
Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.
