Health
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
|
Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
|
Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
|
A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
|
Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
|
Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Ho Chi Minh City strengthens food safety in schools
|
After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Eating salty food on hot days and risks for blood pressure in the elderly
|
The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Wild leaf that is good for the bones and joints of middle-aged people
|
Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
Cooling the liver, detoxifying the liver with rare leaves
|
The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
Sleep better thanks to eating longan properly
|
Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
|
Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
|
Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
|
In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
|
Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Health risks from gum bleeding signs
|
Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Abnormal signs in children are easily mistaken for normal
|
Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.
Secrets to help makeup last all day, avoid continuous removal
|
For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
Cooking tips to optimize vitamin D absorption
|
Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus
|
The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.
How to add fiber to children's diet
|
Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
