Health

How to prevent otitis media with fluid retention, parents should not ignore

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Parents need to proactively recognize risk factors and take measures to prevent otitis media with fluid retention, helping to protect children's ear health.

Foods that support healthy bones and joints after 50 years old

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Healthy bones and joints at the age of after 50 are the dream of many people.

Easy breakfast suggestions, suitable for people with fatty liver

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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Severe headache, man discovers cerebral vascular deformity rupture

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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.

3 easy-to-make liver detoxifying drinking water recipes at home

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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo

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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.

Lifestyle changes help gout patients reduce uric acid effectively

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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.

5 foods to eat on time for the body to absorb nutrients better

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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.

Comparing the role of fiber and probiotics with the gut

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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.

Types of juice that diabetics should drink on hot sunny days

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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.

Free health check-ups right in the ward, people can rest assured to monitor chronic diseases

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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.

Reasons for applying sunscreen even when indoors

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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.

Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys

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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.

What happens to the body when drinking cold water in the early morning

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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.

Ways to order food to take home without worrying about high blood pressure

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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.

Pension increases, childbirth support... and a series of new policies changing from July 1, 2026

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Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.

Suggested natural moisturizing homemade masks for summer skin

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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.