Health
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
The secret to eating chicken breast is good for kidney health
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Chicken breast is one of the popular and healthy sources of lean protein, especially suitable for those who want to maintain kidney health.
The effect of squash in protecting the liver
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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.
High uric acid should eat the following nutritious vegetables
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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Drinking coconut water in the morning: Benefits and risks
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In the morning, especially on hot weather days, coconut water is a drink loved by many people.
4 factors to have in the bedroom to help you sleep well every night
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In addition to maintaining regular sleep hours, you should create a truly healthy sleeping environment to get the best sleep.
4,196 medical examinations and emergency care suspected of traffic accidents on the 3rd day of the holiday
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From 7:00 a.m. on April 2 to 7:00 a.m. on May 3, 2025, all medical examination and treatment facilities have examined and provided emergency care to 186,251 patients.
easy-to-grow leaves at home that help sleep well
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To sleep well, you should consider using lentil leaves properly. This type of leaf contains natural, benign compounds.
Risks from single-gen genetic diseases
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single-genetic diseases not only directly affect health and quality of life but also leave consequences for families and the community.
5 nutrients that are good for the brain, help prolong life
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We should add some nutrients to our diet to be good for the brain and help prolong life.
Nearly 200 cases of hand, foot and mouth disease, Binh Dinh Department of Health requests to trace the epidemic
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Binh Dinh - Up to now, the whole province has recorded 192 cases of hand, foot and mouth disease and 6 outbreaks, an increase of 121 cases and 3 outbreaks compared to the same period last year.
Request to remove advertisements for weight loss foods containing banned substances after Lao Dong's reflection
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The Ministry of Health requested to remove advertisements on the e-commerce platform of 2 health protection foods containing the banned substance Sibutramine.
The miracle of organ transplantation brings Vietnamese medicine to the world
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Organ transplantation - once considered a "privilege" of developed countries - has now become a medical field in which Vietnam has achieved many outstanding achievements. After nearly 30 years of quietly starting and overcoming countless difficulties, the Vietnamese organ transplant industry has grown strongly with a series of complex surgeries, saving thousands of patients from the "death penalty".
Things to note when exercising after age 50
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After age 50, exercise is not only a physical care, but also a journey to renew yourself. Here are exercises that are suitable for this age group.
Poor eating habits make liver failure attack the body faster
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Lepatitis is increasingly common and silently threatens many people's liver.