Health
Vitamins and minerals should be avoided immediately after waking up
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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.
Mistakes many people make when eating Malabar spinach
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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.
Causes of increasingly common infertility
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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.
Dry eyes are limited by a familiar vegetable
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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.
Uric acid limits increase when eating seafood properly
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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.
4 types of off-season vegetables that are not delicious and lack nutritional value
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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday
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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
Reasons why diabetes easily exhausts patients
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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.
How removing vegetables and fruits from the diet affects health
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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.
Stroke and danger warnings not to be ignored
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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.
Eggs are good but not everyone should eat them regularly
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Eggs are a nutritious food, however, not everyone should eat eggs regularly.
Doctors show how to protect children's health throughout the Tet holiday
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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.
Tet of medical staff at border hospitals in An Giang
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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.
Secrets to preserving tubers and fruits during Tet
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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.
Tips for using ginger to help reduce joint pain and improve high uric acid levels
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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.
