Health
The first young citizens of Ho Chi Minh City in 2026
|
At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.
Detoxify healthy kidneys and liver thanks to a vegetable that many people know
|
Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.
Gentle exercises help people with high blood pressure stabilize during Tet
|
During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
Behind the emergency door on New Year's Eve
|
On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.
New Year's Eve in a place without fireworks, only the sound of emergency horns
|
New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.
3 notes for people with weak kidneys but have a habit of drinking tea
|
Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.
Ministry of Health requests investigation into poisoning that killed one person in Son La
|
The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.
2 weekend days are enough to increase blood pressure sharply because of this habit
|
seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.
Light menu helps weak liver people recover after New Year's Day
|
A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.
9 exercise habits to maintain health and avoid injuries in the new year
|
Stepping into 2026, maintaining regular and proper exercise habits helps each family maintain health, avoid injuries, and nurture positive energy.
How to eat white radish to support healthy kidneys
|
Radish is a food that brings many health benefits, especially for the kidneys.
Longer lifespan and safe weight loss thanks to proper coffee drinking habits
|
Here are 2 safe ways to drink coffee, which help control weight and support longevity.
5 ways to eat ginger to improve the digestive system
|
Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.
Doctor warns of harmful effects of oral breathing habits
|
Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Improve fertility by choosing food properly
|
A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.
Long-term prescriptions, convenient for patients during holidays and Tet
|
Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.
Hepatic detoxification with familiar vegetables that are in season
|
Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.
People with kidney disease should stay away from this food
|
Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.
Experts point out the effects of drinking cold water in winter
|
Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.
Not drinking alcohol for a month, how does it affect blood pressure
|
Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
