Health

About 40% of tuberculosis patients in the community have not been detected

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About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.

Effects of soaked okra when drinking daily

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Soaked okra water is good for people related to blood sugar, digestion and weight.

Notes when using heat-clearing and detoxifying soups

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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.

Cheap vegetable that helps lower blood pressure quickly that many people ignore

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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.

Pennywort - a cooling and skin-beautifying drink in hot weather

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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.

Why radish is good for cardiovascular health and stroke prevention

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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.

Reduce visceral fat thanks to 4 familiar drinks

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Long-term accumulation of visceral fat increases the risk of metabolic disorders. Choosing the right drinks also contributes to supporting fat reduction and improving health.

Weak people should eat easy-to-find vegetables

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People with weak kidneys should focus on plant-based foods rich in fiber, vitamins and antioxidants that can help reduce pressure on the kidneys.

Walking properly helps strengthen legs after age 50

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Daily walking habits combined with adjusting pace and terrain, people over 50 years old can still improve leg strength, balance and endurance.

Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time

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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.

Protein-rich foods help people over 60 gain muscle

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Protein-rich foods that help people over 60 gain muscle such as salmon, eggs...

Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND

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Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.

Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide

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The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.

How to jog correctly, helps reduce injuries

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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.

Reduce blood fat with familiar fruits

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Apples are highly appreciated by experts for effectively supporting blood fat reduction.

Iron in familiar tubers and how to use it reasonably

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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.

Dangerous complications from the habit of holding bamboo toothpicks after meals

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Ho Chi Minh City - A 65-year-old man fell into a dangerous complication due to stray bamboo toothpicks entering the liver, causing deep abscesses and prolonged infection.

What happens when you have dinner after 7pm

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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.

4 signs that you may be a long-lived person

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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.

Reasonable rest time helps the body recover and increase lifespan

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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.