Health

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.

Tell you how to prevent sleep disorders for the elderly

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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.

Few people know that guava leaves are beneficial for people with high uric acid

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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.

Types of beef substitutes suitable for liver patients

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In addition to beef, liver patients can add the following foods to their daily menu.

Causes of skin and hair degradation after age 30

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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.

Tell you how to combine omega-3 in comprehensive liver health care

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In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.

How to eat tofu every day to help regulate blood pressure

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Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.

Control visceral fat thanks to 3 ways to eat bananas

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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Notes when using omega-3 for people with weak liver

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Although not serious, if used too much, omega-3 can still cause certain side effects to the liver.

How to use celery for people with high uric acid

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Some nutrients in celery can support metabolism health and are suitable for the diet of people with high uric acid levels.