Health

Diet can determine the risk of obesity more than exercise

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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.

7 low-calorie foods to help feel full longer, support weight control

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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.

Unexpected cardiovascular protection benefits from kitchen spices

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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.

Two dangerous aging milestones that many people cannot avoid

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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.

Reasons why not smoking can still cause tongue cancer

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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Cho Ray Hospital has a new director

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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.

Experts recommend safe and healthy alcohol consumption during holidays

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Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.

Beauty formula from rice flour helps skin fight aging

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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.

Diabetes and cardiovascular risk need comprehensive control from lifestyle

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People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.

Detecting Whitmore's case, Gia Lai health sector monitors many people

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Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.

Handling "underground" clinics that lure and pickpocket customers in Nghe An

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Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.

The health sector enters a phase of accelerating digital transformation

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The health sector is entering a phase of accelerating digital transformation, with many technological solutions being strongly implemented to improve the quality of medical examination and treatment, optimize management and bring a more convenient experience to people.

Tonify the liver and nourish the kidneys with common tea

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Black bean tea is considered a drink that supports tonifying the liver and kidneys.

How to quickly distinguish between normal back pain and kidney pain

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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.

Increase kidney function with juicy fruits in season

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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.

Drinking less water increases uric acid and the risk of kidney stones

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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.

Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong

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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.

What is the difference between summer diet and all year round

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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.

Does vối leaf water help reduce belly fat?

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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.