Health

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.

People with high uric acid need to pay attention when eating fresh or dried buffalo meat

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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.

5 groups of foods friendly to people with diabetes

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Below are 5 food groups that diabetics should supplement reasonably in their meals.

Binh Dan Hospital sends young doctors to Ba Ria for long-term work

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Ho Chi Minh City - Binh Dan Hospital will directly bring young doctors from the surgical and diagnostic imaging team to work long-term in Ba Ria.

Ho Chi Minh City spends more than 50 billion VND each year to keep resident doctors in public health

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Studying and working while still having to worry about tuition and living expenses puts a lot of pressure on resident doctors. Ho Chi Minh City is having support policies to attract young doctors.

How to choose snacks to help control blood sugar

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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.

New maternity regime expands workers' rights from July 1st

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The maternity regime taking effect from July 1 expands the rights to leave time, allowances and postpartum support for employees, contributing to improving social security.

Exercise to help people over 60 climb stairs more easily

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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.

Millions of people benefit from new health insurance policies

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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.

Hue people will receive free periodic health check-ups until 2030

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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.

From July 1st, a series of new health policies take effect

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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.

Why are people afraid of detecting the disease late but still hesitant to screen?

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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.

3 things to remember when losing weight by eating sweet potatoes

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Sweet potatoes are a familiar food chosen by many people in their weight loss diet because they are rich in fiber and create a feeling of fullness for a long time.

Ho Chi Minh City deploys electronic health records on the Digital Citizen application from July 1st

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From July 1, 2026, Ho Chi Minh City residents can follow electronic health records right on their smartphones through the City Digital Citizen application.

From July 1st, pregnant women are freely screened for 4 prenatal congenital diseases

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From July 1, 2026, what diseases will pregnant women undergo prenatal screening?

How to drink black coffee without increasing blood sugar

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Pure black coffee does not contain carbohydrates and does not contain sugar, so this drink does not directly increase blood sugar.

How to eat peach fruit to help lose weight

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Peach is a fruit loved by many people because it contains many nutrients and is said to support weight loss.

After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opens

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After more than 10 years of waiting, Viet Duc Friendship Hospital Ninh Binh branch officially opens from July 10, 2026, bringing high-quality healthcare closer to the people.

All official salary tables for doctors and physicians from July 1, 2026

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From July 1, 2026, the new salary scale applied to doctors, medical assistants and professional titles in the health sector officially takes effect.

Free periodic health check-ups for Hanoi residents on July 1st

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Hanoi - From July 1, 2026, the city officially implements a program of free periodic health check-ups and disease screening for people on a city-wide scale.