Health

The role of protein in energy, muscle, and hormones in women

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Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.

How to drink roasted green beans to help cool down and detoxify the liver

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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.

Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers

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Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.

Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning

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Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.

3 reasons why skinny people still get fatty liver

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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.

The golden time to soak your feet in hot water is safe for people with high blood sugar

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Why do people with high blood sugar need to choose the right time to soak their feet in warm water?

Nighttime eating habits help control blood sugar better

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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.

Walking improves health but cannot replace total exercise

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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.

medications that help reduce blood sugar and improve blood fat

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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.

Eat green beans properly to sleep well

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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.

Drinking warm water properly helps the body control uric acid more effectively

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Here are the reasons why you should drink warm water to control uric acid levels in the body.

Myocardial infarction increases in young people, a silent sign, serious consequences

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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.

How to eat black sesame seeds to sleep well, reduce stress

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Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.

Seeds that can peel uric acid are little known

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Celery seeds help excrete uric acid, reduce inflammation, provide mild diuretic and antioxidants, helping to protect joints effectively.

3 cheap but great memory improvement foods

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The following foods rich in vitamin B6 will help improve memory extremely well.

7 types of vegetables to improve bones and joints in people over 60 years old

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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.

The secret to detoxifying the liver is extremely simple from oatmeal tea

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The ability of oats to support liver detoxification is surprising many people.

Air pollution exceeds safety threshold for many days, warning of risks for young children

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Air pollution has continuously exceeded the safety threshold for many days, increasing the risk of serious health impacts, especially for young children.

Small but brain-healthy fruit, good for the heart

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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.