Health

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.

Beware of fish bones, recommendations from doctors

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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.

Can Tho Oncology Hospital officially receives the transfer of accelerated radiation therapy system

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Can Tho - Can Tho Oncology Hospital receives the handover of the accelerated radiation therapy system, thereby helping patients in the area access advanced radiation therapy techniques.

Ranking of low-starch fruits from low to high, good for dieters

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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.

Digestive disorders due to the habit of eating freely during Tet

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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.

Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis

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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.

Foods that help the liver detoxify for men who drink a lot of alcohol

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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.

Pregnant hypertension, early detection to protect mother and baby

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Pregnant hypertension appears after week 20, posing many complications if not closely monitored.

Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet

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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.

How to lose weight sustainably, keep muscles healthy and bones firm

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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.

Tips to preserve food for children, protect the digestive system during Tet

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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.

Morning exercises to help reduce lower belly fat after age 50

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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.

What to eat before and after drinking alcohol to detoxify the liver during Tet

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Natural liver detoxification after a Tet drinking party is something many people are interested in.

Craving instant noodles during pregnancy and things to keep in mind

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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.

Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff

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5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.

Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh

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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.

Tips to quickly reduce alcohol concentration after drinking beer and alcohol

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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.

Eat potatoes properly to optimize nutritional value

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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.