Health
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
|
Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
Ho Chi Minh City interconnects data, moving towards smart healthcare
|
Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
|
After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
People with high uric acid need to pay attention when eating watermelon
|
For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.
Revealing low-sugar, vitamin-rich juice
|
Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
|
The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
|
Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
|
Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
|
Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
|
Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
|
Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
|
Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
7 smart ways to eat mangoes to avoid making your body overheated
|
Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
|
Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
|
Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
