Health
What happens to your body when you follow a low-carb diet
|
A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion
|
The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.
3 morning dishes rich in vitamin B12
|
One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.
Stay away from these fruits if you have high blood sugar
|
The following fruits have a higher glycemic index (GI) than other fruits, so they can easily cause your blood sugar levels to spike.
Rescue a coma suspected of drug poisoning causing sedation
|
The Central Endocrinology Hospital has just successfully received and treated a critical case of coma and respiratory failure suspected of opioid poisoning (an enlargement that sedates).
The Ministry of Health points out 4 consecutive causes of fake functional foods
|
The representative of the Food Safety Department pointed out 4 main reasons for the consecutive production and trading of fake food in recent times.
Suggested safe diet, good for people with high blood pressure
|
According to Eatingwell, if you want to follow a safe and nutritious diet for people with high blood pressure, you should refer to the diet below.
The golden time to eat apples to support the most effective reduction of uric acid
|
Consuming apples can help reduce uric acid thanks to the fiber and malic acid content in this fruit.
The rate of poor quality drugs has decreased, but the act of trading in counterfeit drugs still exists
|
Vietnam has full regulations and instructions from ministries and branches, but fake food and medicine still appear.
Warning of risks when treating diseases on social networks
|
Many people believe in the recipes and tips for treatment spread on social networks without consulting a doctor. From pinning your eyes with lemon juice, drinking urine, applying leaves to treat cancer to " Stroke-saving diarrhea"... these trends are rampant on TikTok, Facebook and many other platforms.
Reasons why flaxseeds are effective in treating constipation
|
Flax seeds are oval seeds with hard, shiny shells. They are high in fiber, which can help control weight and eliminate constipation.
Comprehensive U.S. science-based tobacco control system
|
Millions of deaths each year globally from cigarette smoke pose a challenge to governments in tobacco control, including the US. In recent years, this country has implemented many approaches based on scientific evidence, thereby becoming a reference system for countries of reference.
How the body reacts to excess protein
|
Excess protein does not make you feel healthy but can damage the liver, kidneys and cardiovascular system. The body always has a way to warn before health exceeds the safety threshold.
Keep your body cool and healthy thanks to an alkaline diet during hot weather
|
During the hot season, choosing the right foods not only helps cool the body but also maintains gut health and hormonal balance.
Ho Chi Minh City has more than 7,100 cases of dengue fever, proactively preventing diseases when entering the rainy season
|
HCMC - From the beginning of 2025 to now, the city has recorded more than 7,100 cases of dengue fever. This disease is at risk of increasing as the rainy season approaches.
How to prepare beetroot to safely reduce belly fat
|
Beetroot is known as a nutritious food, especially useful in supporting weight loss and reducing belly fat.
Tips on how to control high blood pressure without taking medication
|
If you have high blood pressure, you should take the following steps to protect your health.
The secret to sleeping well comes unexpectedly from the familiar bean in the kitchen
|
Red beans are a rich source of nutrients, containing many vitamins, minerals and antioxidants that help you feel secure and sleep well.
7 health risks of taking too much magnesium supplementation
|
Excessive magnesium consumption, especially through supplements, can cause serious side effects, especially for people with kidney disease.