Health

3 important notes when bathing in winter to reduce the risk of stroke

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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

In Vietnam, a doctor has less than 2 nurses to support, the pressure of the nursing profession is huge

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According to the Ministry of Health, in 2024, Vietnam will only have about 18 nurses per 10,000 people.

The best way to eat fish to supplement Omega-3, improve brain health

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You can eat fish in the following way to supplement Omega-3, to best enhance brain health.

Increase liver and kidney function from familiar kitchen foods

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Many familiar foods in the kitchen are not only good for health but also help enhance liver and kidney function.

sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair

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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.

Group of people advised to eat ginger regularly to improve health

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Here are the groups of people who should eat ginger and how to make the most of the benefits of ginger.

Increased cardiovascular disease, risks from modern lifestyle

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Cardiovascular disease is the leading cause of death in the world, with the number of cases doubling in the past 30 years.

Signs of weak liver through small changes in the skin

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Can yellow skin, prolonged itching or subcutaneous thrombosis be just a normal change or a sign that the liver is "calling for help"?

Foods that nourish liver and kidneys from rustic ingredients

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From rustic ingredients, you can process them into many delicious dishes that have the effect of nourishing the liver and nourishing the kidneys.

How to naturally excrete uric acid with yogurt

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Yogurt is not only good for digestion but also helps control uric acid.

Man panicked when he discovered parasitic worms in his brain causing convulsions and paralysis

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Regularly eating spring rolls and raw garlic, the male patient had many headaches, seizures and paralysis. When he went to the doctor, he discovered that the measles was parasitic in the brain.

Seeds available in the kitchen help reduce blood fat effectively

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Sesame seeds contain many healthy fats, especially monounsaturated and polyunsaturated fatty acids, which have the ability to effectively reduce blood fat.

Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis

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Elephant hyacinth is a familiar folk remedy, with natural anti-inflammatory properties, this plant is used to support pain and arthritis.

Drinking coffee, tea and water properly can help you live longer

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Combining coffee, tea and water helps maintain longevity, reduce the risk of chronic diseases and support the body to be healthy in the long term.

Believing the tips of applying shingles leaves to treat Hereafter, a patient was hospitalized with widespread ulcers and seizures

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Arbitrarily using leaves to treat shingles, an 88-year-old man in Hanoi had to be hospitalized in a state of seizure, severe pain and widespread ulcers in the head.

Reduce visceral fat with drinks after dinner

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Green tea is rich in catechin (especially EGCG) which can help reduce visceral fat when consumed regularly.