Health

Hot weather, you should supplement these 4 vitamins to protect your eyes

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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.

31 people in Hung Yen suspected of poisoning after eating duck blood pudding

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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.

Almost blocked the airway due to the habit of chewing ice after sunbathing

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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Ho Chi Minh City tightens control over street food

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Ho Chi Minh City launches Action Month for Food Safety 2026, tightening inspection of food services and street food.

Silent bad habits that increase blood pressure in the summer

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Thought harmless habits in the summer can silently increase blood pressure, affecting cardiovascular health.

How to use bitter melon to support people with high liver enzymes

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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.

Maintain healthy kidneys in the summer by supplementing water properly

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Supplementing water in the summer plays an important role in helping the kidneys filter out toxins.

Plant-based protein sources to add to the diet

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Edamame soybeans, lentils and hemp seeds are plant-based protein-rich foods, good for overall health.

Mistakes when drinking soy milk that silently harm the kidneys

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If taken in the wrong way, the benefits of soy milk may be counterproductive, even putting pressure on the kidneys.

3 ways to eat dragon fruit to help the digestive tract be healthy

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Dragon fruit is a familiar, easy-to-eat and fiber-rich fruit, which is highly appreciated by many nutrition experts as good for the digestive system.

A type of meat that many people like to eat but can cause blood fat to spike

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Eating a lot of pork belly can cause blood fat levels to exceed the safe threshold, affecting cardiovascular health and long-term health.

Frozen vegetables: A convenient but still nutritious choice

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Frozen vegetables and fruits still retain many nutrients, are convenient and economical, and are a suitable choice to add to your daily diet.

Watching the screen for too long can cause hormone imbalance

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Spending a lot of time in front of the screen can disrupt hormones, affect sleep, mood and metabolism if the habit lasts.

Early signs that the liver is being destroyed by alcohol

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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.

4 benefits of eating bananas regularly for 6 months

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Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.

Skin manifestations silently warn of liver problems

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Persistent itching, discolored skin, jaundice or easily bruised skin... can all be initial signs that the liver is working poorly.

Obesity and its link to dangerous cardiovascular diseases

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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.

How to prevent stroke in hot sunny days

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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.