Health

Three important food groups that effectively reduce visceral fat

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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease

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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.

New regulations on the tasks and functions of commune-level health stations

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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.

Lower blood sugar thanks to delicious, rustic foods

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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.

5 exercises to help you improve your posture and reduce stiffness

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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced

Control blood sugar effectively with rustic drinks

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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.

Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide

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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.

Creatine or pre-workout will be better for people who are at the gym

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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.

Recognize healthy kidneys through the most obvious signs

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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early

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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.

Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death

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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.

Warning signs of stroke that should never be ignored

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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.

How to drink roasted black sesame juice properly to naturally make hair black

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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.

Why should you add cucumber juice to your daily menu?

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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.

5 devices to help exercise effectively at home

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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong

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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.

The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well

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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.

Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations

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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.