Health

5 secrets to taking care of your skin to help you shine before Christmas

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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

Changes in the skin can be an early warning of high blood pressure

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Not only affecting the heart, high blood pressure can also leave a mark on the skin.

Yoga poses for people with stroke to practice

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6 simple yoga poses to help people who have had a stroke improve balance, increase body strength and recover the spirit safely, slowly and effectively.

How much water should you drink to protect your kidneys and control uric acid

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Water not only helps relieve thirst but also plays an important role in eliminating uric acid, the main cause of gout and kidney stones.

Causes and treatments for area-based hair loss

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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.

How to help the body produce collagen on its own, improve sagging skin with age

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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.

New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer

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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.

Saving a patient who had a kidney transplant but had cancer on both breast

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HCMC - On November 8, Cho Ray Hospital said that it had coordinated many new methods and techniques to successfully treat patients who had undergone kidney transplants with breast cancer on both sides.

Quitting smoking is the fastest way to restore good cholesterol

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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.

3 reasons to drink ginger tea to relieve premenstrual syndrome

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Ginger tea helps relieve abdominal pain, stabilize mood and regulate menstruation, making women feel more comfortable during premenstrual days.

Beans with strange green intestines can treat diseases better than regular black beans

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Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.

Workers poisoned a series of people after eating bread in Ho Chi Minh City

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HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.

24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations

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A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.

Can Tho records many cases of severe dengue fever

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The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.

3 notes when eating fruit that are good for liver function in the elderly

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The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.

Morning drink helps lower blood pressure naturally

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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.