Health
7-day menu helps reduce uric acid, prevents gout recurrence
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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.
Doctors point out suitable air conditioning temperatures in the summer
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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
4-year-old boy simultaneously contracts zona and chickenpox
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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.
Proposal to increase medical industry allowances to 100%, who will benefit?
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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.
Warning about the rejuvenation of knee pain
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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
Simple habits to help improve health every day
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Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...
Meningococcal cases increase, doctors warn of dangerous complications
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In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.
Morning drinks help reduce uric acid, protect kidneys
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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.
8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes
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A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.
What happens to the body when you start tracking your steps after age 55
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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.
Intermittent fasting and 5 groups of people who should not do it
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Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.
Eliminate body odor when combining lemon with some familiar leaves below
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Body odor, especially in hot and humid weather, makes many people lose confidence in daily life.
To detoxify the liver well, it is necessary to avoid some morning habits
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Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.
Children's bones can be affected by common chemicals in life
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New research shows that exposure to PFAS chemicals may be associated with low bone density in children, increasing the risk of fractures later in life.
Summer is prone to insomnia, immediately apply these methods to sleep better
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In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.
Things to know if you are planning to get a tattoo
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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
10 safe ways to reduce natural uric acid at home
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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
What time of day to walk is most effective
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Walking at any time is beneficial, but each time frame of day brings different health effects.
