Health
Sweet potatoes - when should you eat them to be both full and nutritious
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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
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You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
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Dishes made from natural flowers can help you sleep well, here is detailed information.
Distinguish between probiotics and prebiotics, which is better for health
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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.
Warning of skin yellow spurs that broke out after floods, many serious hospitalizations
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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.
How to eat eggs to get good cholesterol levels
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Here is how to eat eggs to get good cholesterol levels.
Successfully saved 5 critical patients in Con Dao in 2 days
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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.
Natural recipes for quick and long hair
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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
Harmful habits that cause hair loss, many people still accidentally get into them
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seemingly harmless daily actions are the cause of weak hair and unexpected hair loss.
Pumpkin juice and apple juice, which autumn drink is healthier
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Both familiar drinks in the fall contain antioxidants, but there are major differences in nutritional content, calories and risk of contamination.
Special notes when using chicken thigh mushrooms for people with high blood pressure
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People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.
9-year-old child swallows coins, doctors warn of the risk of airway congestion when foreign object falls to the lungs
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A 9-year-old boy accidentally swallowed a coins while playing and had to be hospitalized for emergency care. The doctor warns that if a foreign object falls into the airway or lungs, it can cause blockage.
How to cook rustic soup to help detoxify the liver quickly
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Supplementing 23 protein-based soups every week will help reduce liver enzymes and improve the natural liver detoxification process.
Eat garlic on time, a simple secret to keep your heart healthy, digest well and have a stronger immune system
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Not only is garlic a familiar spice, it is also a "natural weapon" that helps the body fight inflammation, protect the heart and increase resistance.
The brain deteriorates faster when exposed to air pollution for a long time
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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.
6 sugar alternatives for people with diabetes
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6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.
Quang Ninh announces the merger and dissolution of a number of medical facilities
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Quang Ninh The Provincial People's Committee has just issued a series of decisions on the establishment, merger and dissolution of a number of public health units, officially applied from November 1.
