Health

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

Vietnam's cardiovascular system accelerates into the era of AI and precision medicine

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The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Notes when giving cow's milk to infants under one year old

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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.

Chicken breast recipes to maintain softness and nutritional value

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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.

Suggested ways to eat nutritious dragon fruit

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Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.

The difference between fast walking and slow walking in the elderly

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Walking speed not only reflects mobility but also partly shows the health status of the elderly.

4 factors to help maintain longevity and health after age 70

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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.

Protein sources to replace balut for people with gout

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Gout patients can refer to some other protein-rich foods to replace balut.

Delicious dishes from lotus root help nourish the body and enhance health

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Adding lotus root dishes to the menu helps enhance nutrition and support health care.

Suggested safe exercises for people with low blood pressure

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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.

9 people hospitalized after eating blood pudding at a restaurant in Hung Yen

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Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.

Drinks that are both cheap and easy to find support natural uric acid reduction

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Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.

Healthy legs contribute to longevity

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Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.

4 warning signs that kidney disease is likely to appear in hot weather

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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.