Health
2 dishes from black beans that help nourish the liver and support good sleep
|
Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.
Drink green tea at the right time to support natural liver detoxification
|
Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
|
Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Alcohol abuse increases the risk of cardiovascular diseases
|
Alcohol abuse can significantly increase the risk of dangerous cardiovascular diseases.
Secrets to eating apples and oranges without worrying about high blood sugar
|
Eating apples and oranges properly not only supplements nutrition but also contributes to effective blood sugar control.
9 kidney-boosting foods to have in daily meals
|
Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.
Lam Dong strengthens rabies prevention and control for people's health
|
Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.
How prolonged dehydration in the summer affects the kidneys
|
Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.
Snacks that help reduce belly fat effectively
|
The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.
Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.
7 Omega-3-rich foods that are not chia seeds to supplement
|
Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.
Magnesium-rich fruits are good for health
|
Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...
Familiar cooling dishes that can harm the liver
|
Below are familiar cooling dishes that can silently harm the liver if consumed regularly.
Natural solutions to help reduce summer tanning
|
Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.
How the body changes when drinking laurel water for 2 consecutive weeks
|
Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.
How to choose sweets that are good for health
|
Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
Prolonged shoulder pain, warning of inflammation around the shoulder joint
|
Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.
Increase kidney function with *củ mã thầy*
|
Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.
