Health
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
Foods that make you dehydrated in the summer
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Some familiar foods can silently cause your body to lose water severely during hot summer days.
Symptoms of dragon worm, most obvious when worms are about to slip off the skin of a patient
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Dragon worm infection was quite common in the world before, but is now only common in African countries.
correct understanding of lemon juice and flu and measles
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Lemon juice is rich in vitamins and minerals, very good for health, but should not be overused.
Unexpected benefits of cheese for people with high blood sugar
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Some types of cheese are a source of protein and fat, so if you know how to choose them, it will be very good for people with high blood sugar.
The golden time to drink good coffee for the liver
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Coffee is not only a familiar drink but has also been proven to have many benefits for liver health.
Salty, healthy snacks
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Here are salty snacks that if used properly will be very good for your health.
Foods with more anthocyanin than blueberries
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Eating Well page offers foods that have more anthocyanin than blueberries.
Unexpectedly, the type of water that helps purify the liver effectively
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Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.
5 ways to increase metabolism in people over 50 years old
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After age 50, we need to do some ways to help increase metabolism.
Reasons to eat a bowl of pomegranate every morning
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A bowl of pomegranate each morning not only helps boost immunity but also aids digestion, beautifies the skin and protects the heart with nutrients and antioxidants.
The reason for blood sugar increase is not due to eating too much
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Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.
How to eat sweet potatoes to supplement more calcium than milk, good for people over 50 years old
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When eaten properly and combined scientifically, sweet potatoes can support calcium absorption more effectively, even helping the body retain calcium better than drinking only milk.
Potential risks from Vietnamese favorite pork intestines
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According to health experts, if the pig intestines are not processed, cleaned or consumed too much, it can potentially cause diseases related to blood fat, parasites, etc.
Effective remedy for bone and joint pain from herbs
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Bone and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
Man's heart stopped and breathing stopped while playing pickleball
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HCMC - A man had a cardiac arrest and respiratory arrest after playing the sport of pickleball.