Health

Prepare calcium-rich drinks good for bones and joints for people over 40 years old

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Some natural drinks rich in calcium such as milk, drinking yogurt, and calcium-fortified soy drinks can be good for the bones and joints of people over 40 years old.

63-year-old woman in Tay Ninh dies after being bitten nearly 100 times by a swarm of wasps

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Tay Ninh - Attacked by a swarm of wasps while picking firewood in a coconut garden, a 63-year-old woman suffered nearly 100 stings and died despite being taken to the emergency room.

How to prevent and care for skin for people with diabetes

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People with diabetes are at higher risk of skin problems because increased blood sugar affects the skin's ability to protect and recover.

Doctors warn pregnant woman with diabetes to stop insulin on her own

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A pregnant woman with gestational diabetes voluntarily stops insulin, causing blood sugar to spike and severe acidosis.

Back stretching exercise to help reduce pain at home

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Suitable back stretching exercises can help relax muscles, improve flexibility and support reducing pain and fatigue.

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

How to make pennywort juice to help the liver detoxify

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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.

Sudden vision loss may be related to brain damage

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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

How to increase protein for the body every day without using supplements

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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.

Severe headache, man discovers cerebral vascular deformity rupture

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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.

3 easy-to-make liver detoxifying drinking water recipes at home

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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo

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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.