Health

How to eat sweet potatoes to maximize vitamin A absorption

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Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

How to supplement calcium in hot weather

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How to supplement calcium in hot weather is something to know to maintain overall health.

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Hue tightens management of street food, prevents poisoning

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HUE - Hue City launches Action Month for Food Safety 2026, increases inspection and tightens management of street food.

Protect your liver every day with 5 simple habits

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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.

Eliminating uric acid with wild vegetables growing on the ditch bank

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Malabar spinach has many uses to support the excretion of uric acid - a factor related to gout and impaired kidney function.

Tonifying kidneys with vegetables combined with garlic

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Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.

3 types of roadside plants that help nourish the kidneys

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Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.

A meat grinder crushes a woman's hand in Ho Chi Minh City

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Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.

Surprise with kidney-boosting foods to eat regularly

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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.

Fish oil brings many health benefits to men

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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.

Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients

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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.

Detoxify the body, detoxify the liver from 2 steamed dishes

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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.

Rescuing an 82-year-old patient with severe small bowel hemorrhage

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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.

Sugar-free soft drinks or dieting, which option is better for blood sugar

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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.