Health
Before eating red apples, you should pay attention to some taboos below
|
Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
Time to drink detoxifying water to help detoxify kidneys effectively
|
Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
4 ways to make healthier and more delicious hot chocolate
|
Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.
Familiar drinks rich in magnesium, support good sleep every night
|
If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.
What happens to blood sugar when drinking mint tea every day
|
Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
Many important personnel changes in Nghe An health sector
|
Nghe An - Many key personnel in the provincial health sector were appointed and transferred.
Dengue fever alarm, people still hesitate to get vaccinated
|
Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.
Stomach pain due to... eating fruit, experts point out 5 surprising reasons
|
Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.
People with kidney disease should be careful with this familiar drink
|
Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
|
Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
|
Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Sauna therapy helps reduce nasal congestion and improve breathing in winter
|
Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Breathing tips to help people with high uric acid sleep deeper than in winter
|
The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Tips for eating fatty fish to help reduce visceral fat
|
Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Reduce visceral fat with 10 easy-to-do changes in daily life
|
Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.
People who should limit drinking green bean water
|
Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.
Benefits of slow walking in cold weather for people with high uric acid
|
Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
13 golden habits to help detoxify the liver every day
|
Effective liver detoxification begins with daily habits: Eat healthy, exercise regularly and limit alcohol.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
|
The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Warning signs for people with high uric acid to need urgent care in winter
|
Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
