Health
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
3 standing exercises to help strengthen the back muscles in middle-aged people
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Standing exercises to help strengthen the back muscles in people over 45 years old such as raising knees, squat jumps...
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Warning about cancer that is often overlooked in men
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Ho Chi Minh City - prostate cancer is one of the common cancers in Vietnamese men but is often overlooked.
Can Tho restartes abandoned trillion-dong hospital
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After many years of abandonment, Can Tho City Oncology Hospital with a scale of 500 beds is preparing to restart, but a series of equipment and machines have been damaged and seriously degraded.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
Storm No. 13 has not yet arrived, dozens of people in Quang Ngai are hospitalized due to accidents during storm prevention
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Quang Ngai - Storm No. 13 has not made landfall yet, but dozens of people have been injured while tying up their houses, pruning trees, and many serious injuries have required hospitalization.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Weight loss product Ngan Collagen has been tested and warned many times
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Although the authorities have warned many times, as of November 6, Lao Dong recorded, on commercial floors, many Ngan Collagen products are still being sold.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
The journey back to the lives of stroke patients thanks to the combination of traditional and modern medicine
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At the Central Emergency Hospital, many stroke patients have gradually recovered thanks to a treatment regimen combining traditional medicine and modern medicine.
Plant roots help increase longevity, effectively protect the liver and cardiovascular system
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Not only is it a familiar ingredient in the kitchen, this type of tree root is also considered a "pharmotherapy" to effectively increase longevity.
Storm No. 13 Kalmaegi is especially dangerous, the Central Government activates medical response
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The Ministry of Health requires central health facilities to proactively respond to storm No. 13 Kalmaegi, be on duty for emergency care 24/7, and be ready to accommodate and treat flood victims.
How to eliminate uric acid with green papaya
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Green papaya is a useful food in supporting uric acid control and reducing gout symptoms.
Reasons to be cautious when consuming protein-rich roasted chickpeas
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Roasted chickpeas are advertised as rich in protein but can contain acrylamide and harmful additives if consumed regularly.
