Health

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.

From July 15, village and residential group health workers receive support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers nationwide will receive a new monthly support level, up to nearly 1.8 million VND/person.

3 leg exercises to help limit blood sugar spikes when sitting for a long time

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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.

Nutrition from white meat helps improve blood sugar control

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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.

Harms of smoking habits to the musculoskeletal system

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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.

Golden notes when using vegetables that help reduce belly fat and weight loss

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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.

Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control

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Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.

Notes when using banana peel for hair care

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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.

Khanh Hoa responds to petitions on sanctioning residence registration for children

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Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.

What should people with kidney disease pay attention to when drinking guava juice?

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People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Summer, many children are hospitalized due to digestive diseases

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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.

Improve blood sugar thanks to familiar fruit

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OKRA contains a lot of soluble fiber, pectin and carotenoids, which can support blood sugar control and improve blood fat.

Vegetables to eat every day to help reduce belly fat

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Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.