Health

Suitable dishes before yoga practice

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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.

Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells

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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.

Notes when using nasal drops and nasal sprays

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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.

Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system

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Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.

How to drink water to avoid dehydration and electrolyte disorders on hot sunny days

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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Little-known effects of drinking lotus heart tea in the morning

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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.

Great benefits of 3 familiar fruits in the summer

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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home

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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.

4 "golden" principles when building dinner to get rid of belly fat

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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.

Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease

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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.