Health

10-cm long hair in a 4-year-old girl's stomach

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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.

The journey of healing becomes more arduous on peak hot days

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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.

The first children's protection board at the hospital launched in the Central region

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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.

Reasons why sardines should be added to the menu for people with diabetes

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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.

Why potassium can balance blood pressure

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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.

Tell you how to take care of your skin before bed to help your skin stay young and beautiful for a long time

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Below are skin care steps before going to bed, to help maintain healthy, bright skin that you can refer to.

Sitting for too long can cause "dead hip syndrome" and many health problems

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The habit of sitting for many hours continuously can weaken the buttocks, causing back pain, knee pain and affecting the body's mobility.

Quang Ninh provides free health check-ups for more than 1.4 million people from 25.5

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Quang Ninh - Quang Ninh is implementing 2 free health check-ups for all people in the province, starting from May 25, 2026.

Use cooking oil properly to avoid the risk of cardiovascular disease

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Proper consumption of cooking oil will bring obvious improvements to the body, from figure, skin, digestion to cardiovascular health.

High blood pressure: Silent signs not to be ignored

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Morning headaches, prolonged fatigue, reduced concentration or frequent nighttime urination can be silent signs of hypertension.

How to use bean sprouts safely and effectively

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Bean sprouts are a food with cool properties, mild sweetness, which has the effect of supporting cooling down and helping digestion to be lighter.

Strengthening food safety assurance during the rainy season

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Ho Chi Minh City - The South is preparing to enter the rainy and flood season, high humidity creates conditions for bacteria and mold to develop, increasing the risk of food insecurity.

Hospital in Ho Chi Minh City successfully performs 100 kidney transplants

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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed its 100th kidney transplant.

Push-ups and 4 health checks in people over 50 years old

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From push-ups, standing on one leg with closed eyes to measuring hand grasp, it can reflect muscle health and body mobility when entering middle age.

Supporting liver detoxification with fish lettuce

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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.

Notes when using fish lettuce

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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.

Working too many hours can increase the risk of obesity

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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.

Da Nang deploys free health check-ups for all people from July 1st

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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.

How to eat sapodilla that increases blood sugar the least

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Sapodilla contains a fairly high amount of natural sugar, so many people worry that eating this fruit can increase blood sugar.

Habits to do before 10 am to support brain health

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Simple morning habits such as sun exposure, drinking water, or light exercise help support memory and protect brain health for a long time.