Health
Prolonged bloating and common causes that are easily overlooked
|
Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Grains rich in fat that are good for the heart
|
Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.
How to eliminate uric acid after Tet with easy-to-find snack seeds
|
After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.
Foods to help eliminate uric acid after Tet
|
A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.
Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND
|
Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.
Red Sunday 2026 provides 122,000 units of missing blood
|
The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.
Interventional cardiology for the 13th fetus with severe congenital heart disease
|
Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
Reduce natural uric acid with a habit before lunch break
|
Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.
Foods that help the kidneys filter toxins, prevent stones and inflammation
|
White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.
3 ways to combine foods to help boost gut health
|
Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.
Zinc-covered pills stuck in a woman's esophagus
|
Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.
Weight surges due to seemingly harmless habits
|
Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.
Absolutely do not ignore this when drinking green tea mixed with honey
|
Green tea and honey are both natural foods rich in biological values.
The habit of drinking cold winter water can be harmful to this group of people
|
If you want to protect your health, be careful when drinking cold water in winter.
How long to lose weight is reasonable to maintain a sustainable figure
|
Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.
A man's leg was almost severed due to an accident while using a lawnmower
|
Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.
Smart sugar cuts help liver reduce inflammation
|
Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.
Ministry of Health urgently directs subjects to increase health insurance benefits to 100%
|
Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
3 habits to help reduce the risk of kidney stones
|
Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Yoga and pranayama, core breath control techniques
|
Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.
