Health

Understanding the trend of drinking chia seed water to lose weight

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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

Potassium-rich summer vegetables not to be missed

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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.

Navy ships bring fishermen from Truong Sa ashore for timely treatment

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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.

Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration

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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

6 common changes when the body enters the aging stage

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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.