Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Does methylen green really enhance memory and prevent aging
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Green methylene is praised as a brain-boosting, anti-aging substance, is this accurate?
The right way to eat squid helps people with high uric acid enjoy it safely
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squid is a rich seafood in protein, which can easily increase uric acid if eaten incorrectly. However, patients can still eat squid reasonably without worrying about complications.
Diabetic patient in critical condition after listening to a traditional healer drink sugar water to detoxify
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A 60-year-old female patient (Ninh Binh) was admitted to the emergency room in critical condition due to arbitrarily drinking sugar water every day to treat diabetes.
Doctor points out quick causes of end-stage kidney failure
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HCMC - Kidney failure is currently a hot issue for people's health. The number of people with kidney failure is increasing rapidly and there are many causes for this condition.
Improving grassroots health care, moving towards exempting hospital fees for all people
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The public hospital fee exemption policy for the period 2030 - 2035, starting with basic health services, is considered a breakthrough in Vietnam, aiming to reduce the financial burden and improve access to health for people, on the basis of public health insurance.
patients with colorectal cancer are increasing and getting younger
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HCMC - The rate of patients under 50 years old diagnosed with rectal cancer is increasing and the disease is getting younger.
Running on a treadmill, getting old quickly - is that true?
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Many people believe that running makes their faces plow back and look older. However, experts say this is a misunderstanding lacking scientific basis, easily causing confusion.
How should people with weak kidneys eat soursop
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People with weak kidneys who want to eat soursop need to consider carefully, because some ingredients in this fruit can be harmful if used incorrectly.
Diabetic patient in critical condition due to drinking sugar water to detoxify according to traditional healer
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A 60-year-old female patient in Ninh Binh was treated at the Central Endocrinology Hospital in critical condition due to arbitrarily drinking sugar water to treat diabetes.
Drinks that help relieve flu and recover quickly when suffering from dengue fever
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Supplementing the right drink will help people with dengue fever quickly relieve the epidemic, increase resistance and shorten recovery time.
6 health benefits of eating yogurt in the evening
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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
