Health
How the body changes when you stop eating rice for a month
|
Stopping eating rice for a month is not harmful to your health if you know how to choose alternative foods, helping to maintain balanced nutrition and stable energy.
3 bad habits, should not do in the evening to protect your kidneys
|
To protect your kidney health, you should avoid these habits in the evening.
Natural herbs help inhibit tuberculosis bacteria, effectively reduce pneumonia
|
Here is a herb that not only helps inhibit tuberculosis bacteria, this plant also helps reduce pneumonia and improve respiratory function effectively.
Which two parts of chicken should you not eat if you have high blood fat?
|
According to the doctor, people with high blood fat can eat chicken, but need to consume it properly, by filtering out the fat and skin.
Wild plants growing along the road are a valuable medicine to help cool down and detoxify the liver
|
With its coolness and bitter taste, this plant is used to cool, detoxify the liver, help reduce boils and many common inflammatory symptoms.
Eating emotionally can cause diabetes
|
Have you ever been sad and chosen to eat to relieve stress? Eating emotionally can destroy your body, leading to chronic problems like diabetes.
5 reasons why digestive diseases may increase in winter
|
Cold weather not only increases colds but can even lead to digestive problems.
Summary of 5 simple tips to help beautify the entire body at home
|
If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
6 tips to help prevent injuries when doing weight training
|
The following 6 tips can help you limit injuries while doing weight training.
3 effective exercise methods to help break down calf fat
|
The 3 exercises below, if practiced regularly, will help melt calf fat quickly as well as not harm health.
3 measures to help overcome swollen eyes every time you wake up
|
The fatigue caused by your swollen eyes will be fixed with these tips.
2 good uses of aloe vera gel for skin care in winter
|
Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.
5 things arthritis people need to pay attention to before exercising
|
If you are arthritis sufferers and are planning to prepare for exercise, you should pay attention to the following to avoid affecting your health.
3 simple ways to exfoliate your entire body for dry skin at home
|
This article will give you recipes that can be made at home, affordable but especially effective for the skin.
4 times when you should not drink fresh orange juice
|
Fresh orange juice is very healthy as it brings a lot of nutritional content, however, if not drunk at the right time, it will easily cause negative effects and not bring high efficiency.
Things to do and not do to protect your health in winter
|
Refer to the following to best protect your health in winter.
little-known uses of dried sweet potatoes
|
Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.
Why should you sleep on your left side?
|
Sleeping on your left side will help improve the circulatory and digestive system, helping you sleep better.
How should the elderly eat in the cold season to protect their health
|
Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
Tips to help reduce refined sugar in your daily diet
|
In fact, there are natural mineral-rich alternatives to sweeten food without the need for refined sugar.
