Health
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
Spreading touching stories from the Da Nang medical industry
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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.
3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke
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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.
Removing obstacles to make people "interested" in health insurance
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The schedule for health insurance surgeries is often overloaded, leading to long waiting times and many patients with health insurance (HI) have to pay extra to use the on-demand surgery service. The Law amending and supplementing a number of articles of the Health Insurance Law, which will take effect from July 1, 2025, is expected to make patients more "interested" in using health insurance.
Tips to add calcium to your diet properly
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We need to supplement calcium properly to avoid affecting our health.
E-cigarettes can damage the lungs after just 3 days of use
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Electronic cigarettes cause many serious effects on the health of smokers and those around them.
5 winter soups to help reduce visceral fat
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Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.
4 health conditions that increase the risk of cognitive decline
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High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.
Tips for 5 common foods that cause high uric acid
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According to Aboluowang, it is necessary to limit 5 types of food such as pickles, seafood,... to avoid high uric acid and reduce the risk of gout.
3 familiar things people with high blood pressure should not eat
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High blood pressure is one of the most common and dangerous diseases today, which can lead to serious complications such as stroke, cardiovascular disease and kidney failure.
Breakfast mistakes that prevent you from losing weight
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Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.
3 ways to burn calories and belly fat without causing joint pain
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We need to take care and exercise to avoid degeneration and pain. You need to do some ways to help burn calories and belly fat without causing joint pain.
How does aging affect the stomach?
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As we age, many physiological changes occur in our body and digestive system, and the stomach is no exception.
This food can increase blood sugar
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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
Fruits are said to be beneficial in supporting weight loss
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Blueberries are a health-promoting “superfood,” especially when it comes to aiding weight loss thanks to their unique nutritional properties.
Hospital earns hundreds of millions thanks to processing medical plastic waste
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The initiative to recycle medical plastic waste has helped the Vietnam - Sweden Uong Bi Hospital (Quang Ninh province) earn hundreds of millions of VND.
How to adjust breakfast to lower blood sugar
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Choosing the right foods can help maintain stable blood sugar levels.
4 types of vegetables rich in vitamin K to help improve health
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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
