Health
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
Spreading touching stories from the Da Nang medical industry
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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.
3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke
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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.
Meat that causes uric acid in the blood to increase uncontrollably
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Goat meat can increase uric acid levels in the blood due to its high purine content causing or aggravating gout.
Good time to eat breakfast for people with high cholesterol
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Eat this not that suggests a good time to eat breakfast for people with high cholesterol to help ensure overall health.
More subjects supported to pay health insurance from July 1, 2025
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The amended Law on Health Insurance (HI) takes effect from July 1, 2025. The Law adds subjects to the list of subjects receiving state budget support for HI premiums.
Food everyone knows helps control blood sugar
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Seaweed is a nutrient-rich food, especially the natural compounds in it that help regulate blood sugar levels.
5 Ways to Combine Fruits, Nuts, and Berries to Boost Digestion
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To start your day full of energy, try these 5 ways to combine fruits, nuts and seeds to boost digestion below.
Tips to burn visceral fat while walking
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Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...
AI supports early detection and radical treatment of cancer
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The application of artificial intelligence in the diagnosis, treatment and management of cancer patients has initially achieved remarkable results.
Wild fruit helps control blood sugar
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Figs are a familiar fruit in life, not only rich in nutrients but also help control blood sugar.
4 things that happen when you don't drink enough water during your period
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Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.
Smoking rate among Vietnamese adults decreases slowly
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The rate of adult men in Vietnam who smoke is 41.1% (2021), among the countries with the highest smoking rates in the world.
Why can curry leaves help you relieve indigestion symptoms?
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Curry leaves have many benefits for digestive health and one of its prominent uses is to help relieve symptoms of indigestion.
Hospital stops printing X-ray films, saving billions of dong each year
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Thanks to digital transformation, hospitals will no longer spend billions of dong printing films, and the film washing water will cause pollution.
3 low-carb meals to lose visceral fat fast
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Low-carb meals throughout the day help promote effective visceral fat loss.
Estimated cost of increasing medical staff allowances is 357 billion VND/month
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The total estimated budget to increase allowances for medical staff working at public health facilities is about 357 billion VND/month.
5 Reasons for Dizziness During Menstruation
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In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.
