Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
5 ways to drink coffee to support effective detoxification
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To optimize detoxification efficiency, it is necessary to apply scientific and reasonable ways to drink coffee.
5 types of fruit you should eat regularly to benefit your liver
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Below are 5 types of fruit that have been proven to be beneficial for the liver and should be eaten regularly.
Familiar nuts for snacks help control blood sugar
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Almonds, peanuts, pumpkin seeds, chia seeds and flax seeds are all perfect high-fiber snacks for people with high blood sugar levels.
The "cheap as a fruit" helps detoxify the liver effectively
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Blueberries are rich in antioxidants, especially anthocyanins, which can support liver function and help detoxify.
Establishment of the Department of Treatment of Cardiovascular Disorders in the Mekong Delta
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Mekong Delta - Can Tho Central General Hospital (KTW) announced the establishment of the Department of Treatment of Cardiovascular Disorders under the Cardiovascular Center.
Pharmaceuticals can prevent premature gray hair
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Nutrition affects hair aging. Dark chocolate is considered a medicine that can help prevent premature gray hair.
Reducing the risk of influenza complications in cardiovascular patients
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seasonal flu can cause many dangerous complications for patients with underlying cardiovascular disease.
Exercises for men to stay slim and healthy after 50 years old
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Eat This, Not That! offers exercises to help men stay slim and healthy after 50, such as pulling resistance bands, squats...
Add these dishes to the menu for people with influenza A
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People with influenza A often get bored, but this is the time to supplement nutrients to improve health, help the body fight disease and recover quickly.
Ministry of Health responds to job title conversion
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The Ministry of Health has just responded to the conditions for converting professional titles in the health sector.
Exercise habits that destroy joints after 50 years old
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Some habits when exercising that cause joint destruction after the age of 50 such as doing too many high-intensity cardio exercises, lifting weights that are too heavy...
Fasting helps reduce belly fat, control blood sugar
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Here is information about the period of fasting that helps reduce belly fat and regulate blood sugar effectively, you can refer to it.
Highland provinces record thousands of seasonal flu cases
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In recent days, the weather in the mountainous provinces of Yen Bai and Lao Cai has decreased sharply, increasing the number of patients with seasonal flu and infectious diseases.
Isetinol or vitamin C serum better for the skin?
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Retinol is anti-aging and prevents wrinkles. Vitamin C diet helps increase collagen production and brighten the skin. So which one is better for your skin?
3 breakfasts to effectively detoxify the liver
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We can add some congee dishes to breakfast to detoxify the liver.
