Health
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Haunted by being stung by a red ant, widespread skin damage
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HCMC - Many people are stung by ants in sensitive areas such as the eyes, armpits, genitals, groin, etc., causing widespread skin damage that takes a long time to heal.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Types and causes of conjunctivitis
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Conjunctivitis, also known as pink eye, is an inflammation or infection of the conjunctiva, the clear membrane that covers the white part of the eyeball and inner eyelids.
Pumpkin Seeds Help Prevent Blood Sugar Spikes
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Pumpkin and buckwheat are a healthy combination that people with high blood sugar can eat to stabilize blood sugar levels.
What happens when you eat sweet potatoes regularly
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Eating sweet potatoes regularly can improve your digestive system to support your immune system and regulate blood sugar.
The link between high blood pressure and diabetes
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High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.
Foods rich in vitamin B for healthy hair
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Looking for ways to get strong, bouncy hair? Vitamin B is the answer.
Danger to life when using fake weight loss drugs
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Currently, there are many functional foods on the market that are said to help lose weight and maintain body shape, but their origin is unknown.
How to use green tea to reduce cortisol levels quickly
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In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.
Rescued young man in Can Tho who was stabbed in the heart
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Can Tho - An 18-year-old man was injured by his friend, with a 1.5cm puncture wound to the pericardium.
Dietary tips for strong bones for women during menopause
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Dietary tips to help strengthen bones for women during menopause include adding green vegetables, prunes, plant-based protein...
Successfully rescued a man whose leg was cut by a harrow blade
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The Central Hospital for Tropical Diseases has just treated a case admitted in a state of shock, pain, and blood loss due to a plow blade cutting through the leg.
How to walk to reduce the risk of stroke?
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People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Binh Duong handles illegal clinics operating openly
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Binh Duong Province Department of Health sent an urgent document requesting Thu Dau Mot City People's Committee to take strong action against unlicensed clinics.
