Health
Cooling the liver, detoxifying the liver with rare leaves
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The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
Eating salty food on hot days and risks for blood pressure in the elderly
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The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Wild leaf that is good for the bones and joints of middle-aged people
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Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
A collection of easy-to-buy vegetables that help detoxify the liver effectively
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Broccoli, broccoli, coriander, carrots... help detoxify the liver effectively, you should try it.
5 best tubers for the liver
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Supplementing with roots rich in antioxidants, vitamins and minerals helps enhance liver function and reduce the risk of fatty liver.
'The Golden key' to effective liver detoxification you should know
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Getting enough and on time not only supports the liver's detoxification process but also contributes to maintaining overall health for the body.
The little-known link between hypoglycemia and anemia
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Hypoglycemia and anemia have similar symptoms such as fatigue, dizziness, headaches and can be caused by common causes such as malnutrition, diabetes, etc.
Reasons why you should not eat mint candy on an empty stomach to lose weight
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Eating mint candy to curb hunger and help lose weight is not an effective choice due to some unwanted side effects.
4 things to note when eating 1,200 calories/day to lose weight
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A 1,200-calorie diet/day can help you lose weight quite quickly without worrying about lack of nutrients.
4 Drinks to Boost Immunity in the Morning
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Along with regular exercise and choosing healthy drinks in the morning, on an empty stomach, it also helps boost immunity and prevent flu.
Absolutely don't do it in the evening to protect your liver
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To ensure healthy liver, avoid these 5 things in the evening.
Selybiosis can die in 24 hours
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Meningococcal infections are one of the most dangerous diseases due to their rapid progression and the ability to cause death in just 24 hours.
Effectively lower blood sugar thanks to familiar tubers
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Soursop is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
3 low-calorie snack recipes to help reduce cholesterol
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Eating the right and adequate amount of foods for dinner can help control the calories and cholesterol levels you take in.
Encouraging workers to get vaccinated against infectious diseases
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Dak Lak - The authorities requested business owners to encourage workers to get vaccinated against infectious diseases.
The best time to eat dinner to limit fat storage
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The time we eat dinner affects our overall health. Research shows that eating at the right time improves metabolism.
Increased number of influenza A cases in the first months of the year in Thai Nguyen
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In the first months of 2025, the number of influenza A cases in Thai Nguyen showed signs of increasing, many young people were hospitalized.
