Health

| 28/02/2026 - 09:59

Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

| 28/02/2026 - 09:32

Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

| 28/02/2026 - 09:25

After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

| 28/02/2026 - 07:30

Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

| 28/02/2026 - 07:00

To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

| 04/12/2024 - 15:00

Stomach ulcers can lead to uncomfortable symptoms that are made worse by excessive alcohol consumption, says Dr. Manish Kak.

| 04/12/2024 - 14:56

According to Eatingwell, below are daily snacks that people with type 1 diabetes can eat to stabilize blood sugar.

| 04/12/2024 - 14:52

Garlic has antibacterial and antifungal properties that help eliminate intestinal parasites.

| 04/12/2024 - 14:50

Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

| 04/12/2024 - 14:30

Foods with a low glycemic index help dieters control blood sugar levels and maintain overall health.

| 04/12/2024 - 14:13

If we want to reduce belly fat we should apply a healthy diet for dinner.

| 04/12/2024 - 14:10

The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.

| 04/12/2024 - 14:00

Here are four weight loss-boosting foods you can incorporate into your lunch routine.

| 04/12/2024 - 13:00

Whether drinking coconut water helps build muscle or not is a matter of concern for many people, especially those who exercise and want to develop muscle.

| 04/12/2024 - 12:30

If fasting is done scientifically and methodically, it will not only help you lose weight but also bring many benefits to the body.

| 04/12/2024 - 12:09

In addition to factors such as diet and lifestyle, climate and weather can also affect the natural process of gout, causing increased uric acid levels.

| 04/12/2024 - 11:30

Allergies can significantly affect your ear, nose and throat health, but their effects can be controlled with proper care and prevention.

| 04/12/2024 - 11:04

Detoxification is an important process that helps the body eliminate harmful substances and maintain health.

| 04/12/2024 - 11:00

Kudzu is said to have significant benefits in lowering blood sugar.

| 04/12/2024 - 10:58

Dinner also affects the process of reducing belly fat. Therefore, we need to eat dinner properly.