Health
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Tips for making cheese sandwiches without gaining weight
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To make a cheese sandwich that doesn't cause weight gain and is full of nutrition, you can try the following tips.
Breakfast rich in calcium and vitamin D helps strengthen bones
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Food.NDTV offers breakfast options rich in calcium and vitamin D to help strengthen bones.
Special things to note when eating apples
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Apples are a favorite fruit of many people. However, you should pay attention to the following things to avoid digestive problems after eating this fruit.
Health Benefits of Drinking Chia Seeds with Coffee
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Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
6 benefits of red rice for bones, preventing blood sugar spikes
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Brown rice is good for weight loss, bones and joints, and preventing blood sugar spikes.
2 types of fruits and vegetables that people with high blood sugar should especially avoid
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What to eat when you have high blood sugar is a question that many people are concerned about. Below are 2 types of tubers and fruits that you should avoid when you have high blood sugar.
Virus strain change, risk of influenza patients with secondary infection
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Mutations in influenza virus strains are increasing the risk of secondary influenza infections, especially for people with weak immune systems.
Common conditions in premature babies and how to handle them
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Premature babies often face many health problems, says Dr C Sai Narasimha Reddy.
The link between sleep deprivation and mental health
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Lack of sleep not only affects our physical health but also our mental health, says Dr. Nivedita Kumar.
Ministry of Health responds to the allowance level of leaders of District Health Centers
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The Ministry of Health has just responded about the leadership allowance level at the District Health Center.
Unexpected benefits of oats for people with high blood sugar
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Oats are a good nutritional supplement to the diet, suitable for people with high blood sugar.
4 foods that are harmful to blood sugar if eaten every day
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People with high blood sugar should pay attention to the 4 foods below because they are not good for blood sugar if eaten every day.
3 dried foods help prolong the life of middle-aged and elderly people
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As we age, our body's nutritional needs increase. So, you can add some healthy snacks to help prolong your life.
How to make vitamin D-rich mushroom rolls for the cold season
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Cold weather is coming, try this mushroom roll recipe below to boost vitamin D for the whole family.
This tuber contains natural sugar, helping to control blood sugar well
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Carrots or carrot juice contain a large amount of nutrients, so it can be said that this is a very good food to control blood sugar.
