Health

Sleep better thanks to eating longan properly

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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.

How water loss in the summer affects blood pressure

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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.

Benefits of marigold cream for skin

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The marigold cream brings many benefits to the skin, especially in quickly healing wounds and providing effective moisture.

3 steps to prevent water volume, internal fat after eating salty food

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Eating salty foods can easily cause water retention in the body and affect the process of visceral fat excretion.

Abdominal exercises help the waist slim, toned after 50 years old

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Abdominal exercises help the waist slim and toned after 50 years old like Plank, twisted in Russia ...

4 simple types of walking to help reduce belly fat for all ages

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To lose weight, abdominal fat, keep your physique regularly perform 4 simple walking types below.

Side effects of aloe vera with dry skin

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Aloe rich in nutrients is applied in beauty, however, when using aloe should pay attention to some of the side effects below.

Diabeten drinks should be avoided when having seasonal flu

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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.

Pennywort helps protect the liver and supports detoxification after drinking alcohol

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Pennywort juice is a popular drink known for many health benefits, especially in protecting the liver.

"Cheap" liver detoxifying drinks at home

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Here are the drinks that support liver detoxification you can do at home with cheap materials.

3 simple and effective ways to prevent the flu

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Besides the flu vaccination, you can refer to the following simple ways to prevent seasonal flu.

5 foods that are good for weight loss

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Here are 5 foods that can support a healthy and effective weight loss process.

How to drink coffee to live longer

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Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.

20 cases of inpatient treatment at hospitals in Ho Chi Minh City

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Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.

The reason the fatty liver is called silent pathology

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The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.

Benefits of cold showers in the morning

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Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.

High uric acid can eat this type of fish

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Purin content in the penis is relatively low, so people with high uric acid can be eaten.