Health

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

Good times to drink honey for people with high blood pressure

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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Silent heart attack in women, 5 signs that are easily overlooked

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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.

What happens when people with high blood sugar drink beer?

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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.

Baking soda and molasses help reduce uric acid effectively

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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.

5 Healthy Foods That Secretly Cause Weight Gain

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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.

Familiar drink of young people helps eliminate visceral fat

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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.

No restrictions on the use of health insurance drugs at lower levels

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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.

7 foods you should eat regularly that are good for your thyroid

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Here are seven foods recommended by reputable health organizations to support thyroid health.

Lower Blood Pressure Naturally With These Foods

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Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.

End of year partying, be careful with parasitic diseases

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At the end of the year, when parties increase, the risk of many potential diseases, including parasitic diseases from unsanitary food and raw food, also increases.

Herbs that help stimulate hair growth fastest

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Here are some herbs that stimulate hair growth and improve dry, damaged hair without side effects.

How to sleep comfortably when you have a cold, prevent stuffy nose, difficulty breathing

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Colds and coughs can make it hard to sleep at night. Here are some ways to help you sleep better when you have a cold.

Ho Chi Minh City strengthens efforts to reduce pressure on cancer treatment

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Ho Chi Minh City Oncology Hospital receives 4,700-4,900 patients every day. Therefore, the challenge of receiving and treating patients at the hospital is very large.

Special effects of chives on people with high uric acid

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If you have high uric acid levels, chives can be a great food to help stabilize uric acid levels in your body.

Control winter cravings for effective weight loss

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Here's how you can curb your cravings and help you lose weight throughout the rest of winter.

Female student in Can Tho suffered a critical liver rupture due to a traffic accident

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Can Tho - On December 5, news from Hoan My Cuu Long Hospital, the hospital has just successfully saved the life of a 17-year-old female student who suffered extensive liver damage and rupture due to a traffic accident.

Fruits should be eaten regularly to lose weight and prolong life

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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.